Turkey Shawarma Bowls
Shawarma seasoned turkey served over rice with pickled carrots, greenhouse tomatoes and cucumbers - healthy and satisfying. Prepare spice mixture ahead and store in an airtight container for up to 3 months.
Ingredients
Tahini Sauce:
• 1/2 cup (125 mL) Tahini paste
• 1/2 cup (125 mL) freshly squeezed lime juice
• 1/2 tsp (2 mL) salt
• 1 clove Ontario Garlic, minced
• 1/4 cup (50 mL) hot water, plus more if needed
Turkey:
• 1 tbsp (15 mL) each ground black pepper, ground allspice and garlic powder
• 1-1/2 tsp (7 mL) each ground cloves, ground ginger, ground nutmeg, ground cardamom and kosher salt
• 1 tsp (5 mL) each chili powder and dried oregano
• 600 g boneless skinless Ontario Turkey Breast
• 2-1/2 tbsp (35 mL) olive oil
• 1 tbsp (15 mL) white vinegar
• Half Ontario Red Onion, sliced
• Salt and pepper
To Serve:
• 4 cups (1 L) cooked brown rice
• 1 cup (250 mL) Ontario Greenhouse Grape Tomatoes, halved
• Half Ontario Greenhouse Cucumber, diced
• 1/3 cup (75 mL) store bought hummus
• 1/2 cup (125 mL) pickled carrots (recipe below)
• 2 tsp (10 mL) dried mint
• 2 tbsp (25 mL) shelled pistachios (optional)
Instructions
Tahini Sauce: In medium bowl, combine tahini paste, lime juice, salt and garlic. Whisk until smooth. Add hot water; whisk until smooth and consistency of thin dressing. Set aside.
Turkey: In small bowl, combine pepper, allspice, garlic powder, cloves, ginger, nutmeg, cardamom, salt, chili powder and oregano. Set aside.
Cut turkey into 2 pieces; place 1 piece at a time in resealable plastic bag; pound with mallet until 3/4-inch (2 cm) thick.
In medium bowl, combine turkey, 2-1/2 tbsp (35 mL) of the seasoning, 1 tbsp (15 mL) of the oil and vinegar. Marinate for 30 minutes or up to 4 hours covered in the refrigerator.
In large skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat. Add turkey. Reduce heat to medium. Cook 5 minutes; flip, cook for another 4 to 5 minutes or until cooked. Transfer to plate; set aside.
Increase heat to medium-high. In same skillet; add remaining oil, cook onion with pinch each of salt and pepper, stirring frequently, until just soft, about 4 minutes. Transfer to plate; set aside.
To serve: Place 1 cup (250 mL) of rice in each of 4 bowls. Keeping each ingredient separate, add tomatoes, cucumber, cooked onion and pickled carrot. Thinly slice turkey; divide among bowls. Top with dollop of hummus. Drizzle with tahini sauce. Sprinkle with mint and pistachios (if using).
Pickled Carrots: In small bowl, dissolve 3 tbsp (45 mL) granulated sugar in 1/4 cup (50 mL) warm water; stir in 1/2 cup (125 mL) rice wine vinegar and 1 cup (250 mL) julienned carrots. Cover and refrigerate for 1 hour.
CTVNews.ca Top Stories
DEVELOPING Slovakia's populist prime minister shot in assassination attempt, shocking Europe before elections
Slovakia's populist prime minister, Robert Fico, was shot multiple times and gravely wounded Wednesday after a political event in an attempted assassination that shocked the small country and reverberated across Europe.
Transport Canada's UFO 'lead' planned to meet with U.S. intel officials, called info requests a 'wild goose chase'
Canada's transportation department had a UFO 'lead' who tried to 'quell' media interest and planned to meet with U.S. intelligence officials.
'Very expensive lunch': Sask. driver handed a cell phone ticket for using points app in McDonald's drive-thru
A warning from a Saskatoon driver about using your fast-food app while in the drive-thru line — a trip to get some free lunch cost him a lot more than he bargained for.
'The Fly' has become notorious in France after a brazen escape. What's his criminal history?
A prisoner nicknamed “The Fly” has become notorious in France overnight after a daring and bloody escape from a prison convoy in Normandy that left two guards dead.
BREAKING Ontario's 'Crypto King' Aiden Pleterski arrested
Aiden Pleterski, the self-proclaimed 'crypto king' from Whitby, Ont., has been arrested in Durham Region after allegedly running a Ponzi scheme worth more than $40 million.
Barge hits a bridge in Texas, damaging the structure and causing an oil spill
A barge slammed into a bridge pillar in Galveston, Texas, on Wednesday, spilling oil into surrounding waters and closing the only road to a smaller and separate island that is home to a university, officials said. There were no immediate reports of injuries.
Person responsible for 1996 drugging of 'Titanic' crew likely not a local: Halifax police
Halifax Regional Police believe a non-resident could be responsible for the infamous drugging of numerous crew members of the 'Titanic' movie with a hallucinogenic in 1996.
Latest updates on the biggest wildfires burning in Canada
Thousands of people in Western Canada remain displaced from their homes as wildfires threaten their communities, triggering evacuation orders and alerts.
OPINION If you think you can’t focus for long, you’re right: Sandee LaMotte
Regaining your focus requires you to be mindful of how you are using technology -- a daunting task if you consider the average American spends at least 10 hours a day on screens.