Outdoor fitness classes resume in Ottawa as province enters Step One
Outdoor fitness classes are open across Ottawa as the capital moves into Step 1 of the COVID-19 reopening plan.
After months in lockdown and with the first day of summer a week away, people now have the option of enjoying some company while they work out or take a fitness class.
At the Rideau Sports Centre, CEO Nicki Bridgland says they took advantage of the time they were closed to create new spaces for outdoor activities and classes.
Bridgland wanted to be ready no matter what the provincial reopening looked like.
"It's been so challenging, it's been exhausting to exhilarating," Bridgland said. "We created this new outdoor fitness yoga studio and gym with 43 classes a week and the ability to book a personal trainer one-on-one."
Yoga instructor Anna Schulze is thrilled to be back at the head of the class, helping her students improve their skills and reduce the stress in their lives. All outdoor classes are capped at 10 people, but she sees this as the first step to getting back to normal.
"It’s so amazing to see the reaction after class. They are calm and love the fact that we are outdoors," Schilze said. "I think a lot of times people don’t come to practice in the summertime because they want to be outside, now they can do both."
Bridgland says the investment in the new facility was worth it.
"Watching peoples faces light up the tears in their eyes when they come back on the property and they see each other and there is that sense of connection with others." Bridgland said. "In the end it’s about health and wellness, but it’s also about human connection and bringing people together."
Indoor fitness centres remain closed under Step 1 of Ontario's reopening plan.
Along with outdoor fitness, here is a list of what you can do under Step One of the provincial reopening plan in Ontario.
- Outdoor dining with up to four people per table, with exceptions for larger households
- Non-essential retail permitted at 15 per cent capacity, with no restrictions on the goods that can be sold
- Essential and other select retail permitted at 25 per cent capacity, with no restrictions on the goods that can be sold
- Outdoor religious services, rites, or ceremonies, including wedding services and funeral services, capped at the number of people that can maintain a physical distance of two metres
- Outdoor fitness classes, outdoor groups in personal training and outdoor individual/team sport training to be permitted with up to 10 people
- Movie theatre drive-ins are permitted to open
- Day camps for children permitted to operate
- Overnight camping at campgrounds and campsites are allowed to open, including Ontario Parks, and short-term rentals
- Outdoor horse racing tracks and motor speedways permitted to operate without spectators
- Outdoor attractions such as zoos, landmarks and historic sites may open with capacity and other restrictions
- Retail stores in malls must remain closed unless the stores have a street-facing entrance.
CTVNews.ca Top Stories
Which Canadian cities have the highest and lowest grocery prices?
Where you live plays a big factor in what you pay at the grocery store. And while it's no secret the same item may have a different price depending on the store, city or province, we wanted to see just how big the differences are, and why.
U.S. says Israel's use of U.S. arms likely violated international law, but evidence is incomplete
The Biden administration said Friday that Israel's use of U.S.-provided weapons in Gaza likely violated international humanitarian law but wartime conditions prevented U.S. officials from determining that for certain in specific airstrikes.
Swarm of 20,000 bees gather around woman’s car west of Toronto
A swarm of roughly 20,000 bees gathered around a woman’s car in the parking lot of Burlington Centre.
'State or state-sponsored actor' believed to be behind B.C. government hacks
The head of British Columbia’s civil service has revealed that a “state or state-sponsored actor” is behind multiple cyber-security incidents against provincial government networks.
Mother assaulted by stranger while breastfeeding baby in her car: Vancouver police
A person was arrested in East Vancouver Thursday after allegedly entering a car while a mother was breastfeeding her four-month-old boy.
More than half the Canadians once detained in Syrian camps for suspected ISIS family members have returned home
A total of 29 Canadians have been freed from detention camps in northeast Syria and brought back to Canada since human rights advocates began lobbying for their release years ago.
Rare severe solar storm Friday could bring spectacular aurora light show across Canada
A rare and severe solar storm is expected to bring spectacular displays of the northern lights, also known as aurora borealis, across much of Canada and parts of the United States on Friday night.
Canada abstains from Palestinian UN membership vote but supports two-state solution
Canada was one of 25 countries that abstained from a United Nations vote on Palestinian membership that passed with overwhelming support on Friday.
Amish youth experience a rite of passage called Rumspringa. It’s not what you might think
The idea of “Rumspringa” has a specific spot in the American imagination. A rite of passage for young people in some Amish communities, Rumspringa is seen by most outsiders as a wild time away from strict Amish rules, when teenagers can experiment with the modern vices of the world.