Turkey Shawarma Bowls
Shawarma seasoned turkey served over rice with pickled carrots, greenhouse tomatoes and cucumbers - healthy and satisfying. Prepare spice mixture ahead and store in an airtight container for up to 3 months.
Ingredients
Tahini Sauce:
• 1/2 cup (125 mL) Tahini paste
• 1/2 cup (125 mL) freshly squeezed lime juice
• 1/2 tsp (2 mL) salt
• 1 clove Ontario Garlic, minced
• 1/4 cup (50 mL) hot water, plus more if needed
Turkey:
• 1 tbsp (15 mL) each ground black pepper, ground allspice and garlic powder
• 1-1/2 tsp (7 mL) each ground cloves, ground ginger, ground nutmeg, ground cardamom and kosher salt
• 1 tsp (5 mL) each chili powder and dried oregano
• 600 g boneless skinless Ontario Turkey Breast
• 2-1/2 tbsp (35 mL) olive oil
• 1 tbsp (15 mL) white vinegar
• Half Ontario Red Onion, sliced
• Salt and pepper
To Serve:
• 4 cups (1 L) cooked brown rice
• 1 cup (250 mL) Ontario Greenhouse Grape Tomatoes, halved
• Half Ontario Greenhouse Cucumber, diced
• 1/3 cup (75 mL) store bought hummus
• 1/2 cup (125 mL) pickled carrots (recipe below)
• 2 tsp (10 mL) dried mint
• 2 tbsp (25 mL) shelled pistachios (optional)
Instructions
Tahini Sauce: In medium bowl, combine tahini paste, lime juice, salt and garlic. Whisk until smooth. Add hot water; whisk until smooth and consistency of thin dressing. Set aside.
Turkey: In small bowl, combine pepper, allspice, garlic powder, cloves, ginger, nutmeg, cardamom, salt, chili powder and oregano. Set aside.
Cut turkey into 2 pieces; place 1 piece at a time in resealable plastic bag; pound with mallet until 3/4-inch (2 cm) thick.
In medium bowl, combine turkey, 2-1/2 tbsp (35 mL) of the seasoning, 1 tbsp (15 mL) of the oil and vinegar. Marinate for 30 minutes or up to 4 hours covered in the refrigerator.
In large skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat. Add turkey. Reduce heat to medium. Cook 5 minutes; flip, cook for another 4 to 5 minutes or until cooked. Transfer to plate; set aside.
Increase heat to medium-high. In same skillet; add remaining oil, cook onion with pinch each of salt and pepper, stirring frequently, until just soft, about 4 minutes. Transfer to plate; set aside.
To serve: Place 1 cup (250 mL) of rice in each of 4 bowls. Keeping each ingredient separate, add tomatoes, cucumber, cooked onion and pickled carrot. Thinly slice turkey; divide among bowls. Top with dollop of hummus. Drizzle with tahini sauce. Sprinkle with mint and pistachios (if using).
Pickled Carrots: In small bowl, dissolve 3 tbsp (45 mL) granulated sugar in 1/4 cup (50 mL) warm water; stir in 1/2 cup (125 mL) rice wine vinegar and 1 cup (250 mL) julienned carrots. Cover and refrigerate for 1 hour.
CTVNews.ca Top Stories
DEVELOPING 122 active wildfires burning across Canada, 32 considered 'out of control'
The 2024 wildfire season has begun, and it's shaping up to follow last year's unprecedented destruction in kind, with thousands of square kilometres already consumed.
B.C. parents sentenced to 15 years for death of 6-year-old boy
A British Columbia Supreme Court judge has sentenced the mother and stepfather of a six-year-old boy who died from blunt-force trauma in 2018 to 15 years in prison.
Veteran TSN sportscaster Darren Dutchyshen has died
Veteran TSN broadcaster Darren 'Dutch' Dutchyshen, one of Canada’s best-known sports journalists, has died. He was 57. His family says 'he passed as he was surrounded by his closest loved ones.'
'More aggressive': Tocchet shifts lineups as Canucks get ready to take on Oilers in Vancouver
As the Canucks prepare to take on the Oilers for Game 5, Vancouver head coach Rick Tocchet is making changes to the team's lineup.
Think twice before sharing 'heartbreaking' social media posts, RCMP warn
Mounties in B.C. are urging people to think twice before sharing "heartbreaking posts" on social media.
Police issue Canada-wide warrant for Regina homicide suspect
Police have issued a Canada-wide warrant for a man wanted in a homicide which occurred in Regina on May 12.
Trudeau calls New Brunswick's Conservative government a 'disgrace' on women's rights
Prime Minister Justin Trudeau assailed New Brunswick's premier and other conservative leaders on Thursday, calling out the provincial government's position on abortion, LGBTQ youth and climate change.
Kevin Spacey receives star support as he fights to get his career back
Kevin Spacey is pushing back on the 'rush to judgment' against him and is being backed by some big names as he seeks to reclaim his acting career.
Speaker cuts ties with Sask. Party, alleges he faced threats, harassment from gov't MLAs
The Speaker of the Saskatchewan Legislature Randy Weekes has severed ties with the Sask. Party after accusing some members of harassment and intimidation tactics, including a situation he claimed saw the Government House Leader bring a hunting rifle to the legislative building.