What Was On

What Was On

Monday, April 22, 2019

LIVE FROM THE FLOOD ZONE
http://www.ottawariver.ca/river-levels-flows.php
https://ottawa.ca/en/residents/emergency-services/emergency-preparedness/flood-information-0#flood-information
https://www.gatineau.ca/portail/default.aspx?p=nouvelles_annonces/communiques/communique_2015&id=988493078

LAST-MINUTE TAX TIPS
Doug Carroll, Meridian Credit Union
www.meridiancu.ca
Twitter: @MeridianCU

HELPING WITH FURNITURE
www.hwfottawa.org
Twitter: @hwfottawa

GREEN YOUR CLEAN
Taylor Kaye
www.taylorkaye.com
Twitter: @Taylor_Kaye
Instagram: @Thetaylorkaye

ECO-FRIENDLY HOMES
Kas MacMillan, Terra 20
www.terra20.com
Twitter: @exploreterra20

BROOKE SETS A RECORD
Adam Stanley, The Canadian Press
Twitter: @adam_stanley

PUTTING SPRING IN YOUR STEP
Marilou Moles
www.twentyyork.com
Twitter: @20ys

 

Wednesday, April 17, 2019

CELEBRATING THE FIRST OTTAWA MARATHON
www.runottawa.ca
www.ottawasporthalloffame.ca
Twitter: @runottawa, @OttawaSportHoF

SWITCHING TO YOUR SPRING TIRES
Ovila Vilon, OK Tire
www.oktire.com
Twitter: @oktire

TREAT OF THE WEEK – EASTER GIFT BOX
www.thecupcakelounge.com
Twitter: @cupcakesottawa

GREAT GIFTS FOR EASTER
Melissa Lamb
www.stlaurentshoppingcentre.com
Twitter: @StLaurentCentre, @melissalambtv

“KINKY BOOTS” COMING TO TD PLACE
www.tdplace.ca
Twitter: @TD_Place

ASK THE EXPERT – COLLEEN LYLE
www.colleenlyle.com

 

Tuesday, April 16, 2019

DEALING WITH STRESS
Nataxja Cini, Family Therapy
www.family-therapy.ca
Twitter: @TherapyOttawa

FILL-THE-PLATES FOOD DRIVE
www.ottawafoodbank.ca
Twitter: @OttawaFoodBank

NEW OTTAWA HOTEL
Hilton Garden Inn and Homewood Suites by Hilton
www.hilton.com

CREATE AN ENVIRONMENT TO THRIVE
Clare Kumar, professional organizer consultant
www.clarekumar.com
Twitter: @streamlife

HEALTHY AND CONVENIENT SUBSTITUTES
Kathleen Trotter, personal trainer
www.kathleentrotter.com
Twitter: @KTrotterFitness

SPRING AUTO FEVER
www.autotrader.ca
Twitter: @autoTRADER_ca

EASTER DINNER WINES
Marie-France Champagne, Algonquin College sommelier certificate program
www.algonquincollege.com
Twitter: @AlgonquinColleg

ONE SKIRT FIVE WAYS
Afiya Francisco
www.afiyafrancisco.com
Twitter: @TheStyleHouse

PALOOZA BEEF PONG FESTIVAL
www.paloozafestival.com
Instagram: @paloozafestival

 

Friday, April 12, 2019

GAS PRICES ARE GOING UP
Dan McTeague
www.gasbuddy.com
Twitter: @GasBuddyDan

THE FORD GOVERNMENT’S FIRST BUDGET
Alex Maheu, Summa Strategies
www.summastrategies.ca
Twitter: @SummaStrategies, @AlexMaheu

HAVING THE POT TALK WITH TEENS
Marc Paris, Drug Free Kids Canada
www.practicekids.ca
Twitter: @DrugFreeKidsCda

W5 SPEAKS WITH JOHN CLEESE
Kevin Newman
www.ctv.ca/w5
Twitter: @CTVW5, @KevinNewmanCTV

GRILLED CHEESE DAY
Paula Roy
www.constantlycooking.com
Twitter: @paulajroy

PARENT AND CHILD EXPO
Julie Findlay, Mom in the Know
www.parentandchildexpo.ca
Twitter: @MomInTheKnow

DROUGHT-RESISTANT PLANTS
Lana Doss, The Fine Gardener
www.cottagelife.com

CANADIAN SPRING FASHION
Natalie Sexton
www.sextoninthecity.ca
Instagram: @Natalie_Sexton_

THE REAL OGIE
Liam Maguire and Goldie Goldthorpe
www.http://burnstownpublishing.com/product/the-real-ogie/

THE EMBASSY LIVE MUSIC CAFÉ
Travis Blackmore, Shawn McCullough and Wade Foster
www.lionhearts.ca

 

Thursday, April 11, 2019

STILL WAITING FOR SPRING
David Phillips, Environment Canada
www.weatheroffice.gc.ca

ONTARIO BUDGET DAY
Barry McLoughlin
www.transformleaders.com
Twitter: @mclomedia, @Trans4mLeaders

OTTAWA HOSPITAL VOLUNTEER WEEK
www.ottawahospital.on.ca
Twitter: @OttawaHospital

To volunteer, you can call 613-798-555 ext. 82318

BEST VEAL SANDWICH IN ONTARIO
John Catucci
www.ontariovealappeal.ca
Twitter: @OntVealAppeal, @johncatucci

VOSCARS GALA
www.volunteerottawa.ca
Twitter: @VolunteerOttawa

BYWARD MARKET BUZZ – OPEN FOR EASTER
www.byward-market.com
Twitter: @ByWardMarketBIA

INSTA-WORTHY EASTER EGGS
www.denisewild.com
Twitter: @MsDeniseWild

RESTORED RESTYLED UPCYCLED CHALLENGE
www.habitatgo.com
Twitter: @HabitatGO

POUTINE DAY
Tammy Sabourin, Smokes Poutinerie
www.smokespoutinerie.com
Twitter: @poutinerie

ROYAL FASHION MUST-HAVES
Afiya Francisco
www.thestylehouse.ca
Twitter: @TheStyleHouse

ASK THE EXPERT – PLATINUM MORTGAGES
Sue Hameed, Platinum Mortgages Ottawa
www.platinummortgages.com
Twitter: @SueHameed

 

Wednesday, April 10, 2019

INTERNATIONAL DAY OF PINK
Jeremy Dias, Canadian Centre for Gender and Sexual Diversity
ccgsd-ccdgs.com/donate
Twitter: @CCGSD_CCDGS

MORTGAGE MINUTE
Frank Napolitano, Mortgage Brokers Ottawa
www.mortgagebrokersottawa.com
Twitter: @MBOttawaFrank

WHAT TO DO WITH YOUR TAX REFUND
Janet Gray, Money Coaches Canada
www.moneycoachescanada.ca
Twitter: @MoneyCoachJanet

THE FIREFIGHTING ROBOT
www.algonquincollege.com
Twitter: @AlgonquinColleg

TREAT OF THE WEEK – RASPBERRY GANACHE EASTER CAKE
www.thecupcakelounge.com
Twitter: @cupcakesottawa

THE GREAT EGG RACE
www.ottawa.ca/lansdownepark
www.facebook.com/prcsottawa

THINK OTTAWA
www.thinkottawa.com

VOLUNTEER FIREFIGHTERS
www.ottawa.ca
Twitter: @OttFire

ASK THE EXPERT – AUGER HOLLINGSWORTH
www.ottawalawfirm.ca
www.personalinjuryottawa.ca
Twitter: @OttawaLawyers

 

Tuesday, April 9, 2019

FIGHTING AGAINST PHISHING SCAMS
Adam Nesrallah, Ronin Security
www.roninsecurity.ca

EYES ON PUBLIC SECTOR WAGES
Ian Lee, Sprott School of Business
www.carleton.ca
Twitter: @SprottSchool

PAY EQUITY DAY
Meredith Gilles, Bumble
linktr.ee/bumble
Twitter: @bumble

A BOOK FOR KIDS, BY KIDS
www.cheo.on.ca
www.ashbury.ca
Twitter: @CHEOhospital, @ashburycollege

SPRING FASHIONS
www.maryciancibello.com
Twitter: @MaryCiancibello

WALKING IN SPACE
Jesse Rogerson, Canada Aviation and Space Museum advisor
www.ingeniumcanada.org
Twitter: @jesserogerson

FITTING YOUR RUNNING SHOE
Phil Marsh, The Running Room
www.runningroom.com
Twitter: @runcoachphil, @RunningRoom

THE RIGHT TOOLS FOR THE JOB
Preston Hardware
www.prestonhardware.com
Twitter: @prestonhardware

NATIONAL WILDLIFE WEEK
Hayley Jarvis, Canadian Wildlife Federation
www.cwf-fcf.org
Twitter: @CWF_FCF

RIGHT MINDSET FOR A HEALTHY BODY
Roxane Monette, RoxFit
www.roxfit.ca
Twitter: @roxfitottawa

MORNING JAM WITH JEREMY FISHER JR.
www.jeremyfisherjunior.com
Twitter: @JFishJunior

 

Friday, April 5, 2019

RECORDING CONVERSATIONS AT WORK
Alex Lucifero, Samfiru Tumarkin LLP
www.stlawyers.ca
Twitter: @alexlucifero

HELPING NEW PARENTS GET SOME SHUT-EYE
Andrew Holmes, Sleep Efficiency
www.sleepefficiency.ca
Twitter: @SleepEfficiency

MONEY TALKS
Gary Rabbior, Canadian Foundation for Economic Education
www.cfee.org

www.talkwithourkidsaboutmoney.com 
Twitter: @cfee1

SPRING DECORATING
Candace Plotz
www.candaceplotzdesign.com
Instagram: @candaceplotz

COLD CREEK COUNTY
www.coldcreekcounty.com
Twitter: @coldcreekcounty

OTTAWA ANTIQUE & VINTAGE MARKET
www.ottawaantiqueandvintagemarket.ca
Twitter: @613Antique

DAFFODIL MONTH FOR THE CANADIAN CANCER SOCIETY
www.cancer.ca

Facebook: Odin's Force: Our Cancer Fight
Twitter: @cancersociety

BABY & BACK PAIN
Dr. Sean Murphy, Murphy Chiropractic Health Centre
www.murphyhealthcentre.com

MORNING JAM WITH FM BERLIN
www.fmberlinmusic.com
Twitter: @FM_BerlinMusic

 

Thursday, April 4, 2019

WORLD WOMEN’S HOCKEY CHAMPIONSHIP
Michaela Schreiter, TSN 1200’s “That’s What She Said”
www.tsn1200.ca
Twitter: @Schreids

VIRTUAL REALITY FOR PATIENTS
www.ottawahospital.on.ca
Twitter: @OttawaHospital

LEGENDARY ROWER SILKEN LAUMANN
www.weareunsinkable.com
Twitter: @SilkenLaumann, @BeingUnsinkable

COMPLIMENTS AT WORK
Julie Blais Comeau, etiquette expert
www.etiquettejulie.com
Twitter: @EtiquetteJulie

CLEANING THE CAPITAL
www.ottawa.ca
Twitter: @ottawacity

SECRETS TO SUCCESS IN LIFE
Heather Petherick, success coach
www.heatherpetherick.com
Twitter: @H_Petherick

PUPPY YOGA
www.innersoul.ca
Twitter: @InnerSoulOttawa

FIVE THINGS MOMS SHOULDN’T LEAVE HOME WITHOUT
Julie Findlay, Mom In The Know
www.mitk.ca
Twitter: @MomInTheKnow

LET’S DANCE! THE OTTAWA HIGHLAND DANCE ASSOCIATION SHOWCASE
www.ohda.ca
Twitter: @OHDApublicity

 

Wednesday, April 3, 2019

KICKED OUT OF CAUCUS. WHAT HAPPENS NEXT?
Kate Harrison, Summa Strategies
www.summastrategies.ca
Twitter: @KatlynHarrison, @SummaStrategies

CANADA WARMING TWICE AS QUICKLY AS THE REST OF THE WORLD
Isabelle Turcotte, Pembina Institute
www.pembina.org
Twitter : @Pembina

CN CYCLE FOR CHEO
cncycle.ca

SPRING PET TIPS
www.ottawahumane.ca
Twitter: @OttawaHumane

WELLNESS CRUISE
Lianne Laing and Korey Kealey
www.signaturecruises.ca
www.healthfirstnetwork.ca
Twitter: @liannelaing, @Foodthought

TREAT OF THE WEEK
www.thecupcakelounge.com
Twitter: @cupcakesottawa

VEGAN NIGHT MARKET – VEGAN FROZEN TREATS
Candace Tierney, Oat & Mill
www.oatandmill.com
Twitter: @oatandmill

HIGH FIVE AT THE BOYS AND GIRLS CLUB
www.bgcottawa.org
Twitter: @bgcottawa

FOODS TO HELP YOUR WORKOUT
Lydia Di Francesco, Fit + Healthy 365
www.fithealthy365.com
Twitter: @FitHealthy365

MORNING JAM WITH RIA
Instagram: victoriaaazevedo

 

Tuesday, April 2, 2019

OTTAWA FURY FC HOME OPENER
www.ottawafuryfc.com
Twitter: @OttawaFuryFC

JOURNEY TO BAFFIN ISLAND
Julie Cowan and Natalie Fortier
www.truepatriotlove.com
Twitter: @tplfoundation

PAGING DR. PAUL – ALLERGIES
www.drpaul.com
Twitter: @thedrpaul

ONE-ON-ONE WITH GREGORY CHARLES
casinos.lotoquebec.com

PASSPORT RULES
Elliot Finkelman, Newstalk 580 CFRA’s Travel Talk
www.cruiseshipcenters.com
Twitter: @tweetelliot

OTTAWA COMICCON GUESTS OF HONOUR
www.ottawacomiccon.com
Twitter: @OttawaCC

THE HUMAN BARBER
Instagram: @HumanBarberSchool

MORNING JAM WITH PETRIC
www.petricmusic.com
Twitter: @PetricMusic

 

Monday, April 1, 2019

CANNABIS STORES OPEN IN OTTAWA
Trevor Fencott, Fire & Flower
www.fireandflower.com
www.yorkstreetcannabisco.com
Twitter: @fireandflowerco

Jex Woods, Hobo Recreational Cannabis
www.hobo.ca

DEALING WITH ANXIETY
Nataxja Cini, Family Therapy
www.family-therapy.ca
Twitter: @TherapyOttawa

SLEEP TRANSITION TO DAYCARE
Erin Junker, The Happy Sleep Company
www.thehappysleepcompany.ca
Twitter: @TheHappySleepCo

COPING WITH DEBT – TAX DEBT
Marc Rouleau, Doyle Salewski
www.doylesalewski.ca
Twitter: @DoyleSalewski

OTTAWA GOLF PHENOM READY FOR NEXT CHALLENGE
Lauren Gervais
www.uscollegeexpo.com

SPENDING A WEEK WITH THE BEATLES
Paul Saltzman
www.thebeatlesinindia.com

EXPLAINING THE CARBON TAX
Dale Marshall, Environmental Defence
www.environmentaldefence.ca
Twitter: @envirodefence

OPERATION RELEAF
www.treecanada.ca
Twitter: @TreeCanada

VIOLENCE AND HARASSMENT – HELPING IN A LIFE-SAVING SCENARIO
Mike Thibault, Rescue 7 Eastern Ontario
www.rescue7.net

DITCHING THE DOWN – MUST-HAVE SPRING COATS
Marilou Moles
www.twentyyork.com
Twitter: @20ys

 

Friday, March 29, 2019

AVOIDING BODY LANGUAGE BLUNDERS
Adam Nesrallah, Ronin Security
www.roninsecurity.ca

9-YEAR-OLD GRETA FLEET FIGHTS FOR BETTER CONDITIONS IN ATTAWAPISKAT
https://www.change.org/p/peter-fragiskatos-uphold-the-basic-human-rights-of-the-attawapiskat-community

POT PROTOCOL – WHERE YOU CAN SMOKE IT
Alison Sandor, Ottawa By-law
www.ottawa.ca
Twitter: @OttawaBylaw

HAVING THE POT TALK
Dr. Trevor Arnason, Associate Medical Officer of Health
www.thelinkottawa.ca
www.ottawapublichealth.ca
Twitter: @OttawaHealth

NEW COUNTRY AND A NEW CAREER
www.algonquincollege.com
Twitter: @AlgonquinColleg

SPRING INTO NEW TECH
Marc Saltzman
Twitter: @marc_saltzman
 

JOINING THE REDBLACKS CHEER TEAM
www.ottawaredblacks.com
Twitter: @REDBLACKSCheer
Email: cheer@ottawaredblacks.com

 

Thursday, March 28, 2019

ACTIVE CITIZENS SUMMIT
Keshana King, Actionpreneur
Mariya Afzal, British Council of Canada
www.britishcouncil.ca
Twitter: @caBritish

CHILDHOOD DEVELOPMENT
Dr. Sweta Shah, Aga Khan Foundation
www.akfc.ca
Twitter: @PlanSShah

COUNTDOWN TO RACE WEEKEND
www.runottawa.ca
Twitter: @runottawa

SPRING DRIVE AT THE OTTAWA FOOD BANK
www.ottawafoodbank.ca
Twitter: @OttawaFoodBank

BYWARD MARKET BUZZ – FAMILY SUNDAY AT THE NATIONAL GALLERY
www.byward-market.com
www.gallery.ca/familysundays
Twitter: @ByWardMarketBIA, @NatGalleryCan

SHE’S FLY CAMP
https://carleton.ca/mae/2019/shes-fly/

SPRING GREENING
Christian Dare
www.christiandareedited.com
Twitter: @christiandare

NOMAD TALKS
www.nomadjunkies.com
Twitter: @NomadJunkies

RUNNING EXERCISES
Sarah Zahab, Continuum Fitness
www.continuumfitness.ca
Twitter: @continuumfit

 

Wednesday, March 27, 2019

REDUCING HOMEWORK ANXIETY
Natasha McBrearty, Crossroads Children’s Mental Health Centre
www.crossroadschildren.ca
Twitter: @CrossroadCentre

HAVING *THAT* TALK
Hodan Aden, Ottawa Public Health
www.havethattalk.ca
Twitter: @OttawaHealth

PARENTING HACKS
Maureen Dennis
www.weewelcome.ca

TREAT OF THE WEEK – CUSTOM CUPCAKES
www.thecupcakelounge.com
Twitter: @cupcakesottawa

SUPPORTING THE BRAIN
Bryce Wylde
www.wyldeonhealth.com
Twitter: @WyldeOnHealth

SUGAR FESTIVAL
www.museoparc.ca
Twitter: @museuparc

SUPER SNACKS
Pay Chen
www.paychen.com
Twitter and Instagram: @PayChen

ASK THE EXPERT – COLLEEN LYLE
www.colleenlyle.com
Twitter: @colleenhometeam

MORNING JAM WITH DAMIAN MCGINTY
www.damianmcginty.com

 

Tuesday, March 26, 2019

CHOOSING YOUR FIRST CAREER
Sari Cantor, Recruiting in Motion
www.recruitinginmotion.com
Twitter: @sari_cantor, @recruit_motion

COLORECTAL CANCER AWARENESS
Dr. Husein Moloo
www.ottawahospital.on.ca
Twitter: @OttawaHospital

TEACHING YOUR CHILD EMPATHY
Sylvia Cortazo
www.successinsteps.ca

ASPIRIN USE AND HEART ATTACKS
Dr. Andrew Pipe, University of Ottawa Heart Institute
www.ottawaheart.ca
Twitter: @HeartInstitute

MAPLE SYRUP SEASON
Paula Roy
www.constantlycooking.com
Twitter: @paulajroy

VIENNESE WINTER BALL SPRING CELEBRATION
www.viennesewinterball.ca
Twitter: @vwbottawa

MADE WITH LOVE – CANADA’S LARGEST COCKTAIL COMPETITION
www.enjoymadewithlove.com
Twitter: @_MadeWithLove_

CALM YOUR BRAIN
www.wholetherapyottawa.com
www.eventbrite.ca/e/calm-your-brain-retreat-tickets-57882395804

THE NEW TIM HORTONS REWARDS PROGRAM
Luke Sheehan, ratehub.ca
www.ratehub.ca
Twitter: @ratehub

CHEO RUNWAY FOR HOPE
www.runwayforhope.ca
Twitter: @Runway4Hope, @CHEOhospital

 

Monday, March 25, 2019

COULD A WEIGHTED BLANKED HELP YOU SLEEP?
Diane Dauphinais, Sound of Sleep
www.soundofsleep.ca

SEXUAL HARASSMENT ON CAMPUS
Bailey Reid, Carleton University Sexual Assault Services Coordinator
www.carleton.ca

NEW PROGRAMS AT ALGONQUIN COLLEGE
www.algonquincollege.com/human-centered
Twitter: @AlgonquinColleg

JOHN’S CRAZY SOCKS
www.johnscrazysocks.com
Twitter: @JohnsCrazySocks

WHEN YOUR PET IS SICK OR NEEDS A CHECK-UP
www.vcacanada.com/altavista
Twitter: @vcacanada

BEWARE THE ICE
www.ottawa.ca
https://www.facebook.com/OttawaDrowningPreventionCoalition/

ASK THE EXPERT – CECCE
www.ecolecatholique.ca
Twitter: @ecolecatholique
 

 

Friday, March 22, 2019

OTTAWA HOME AND GARDEN SHOW
www.ottawahomeshow.com
Twitter: @OttawaHomeShow

HELPING NEW PARENTS GET SOME SLEEP
Andrew Holmes, Sleep Efficiency
www.sleepefficiency.ca
Twitter: @SleepEfficiency

FIGHTING FINANCIAL FRAUD
Jenn Auld and Stephen Inskip, TD
www.td.ca
Twitter: @TD_Canada

LAST SKATE ON THE RIDEAU CANAL
www.ncc.ccn.gc.ca
Twitter: @NCC_Skateway

VISIT A MOSQUE
Imam Farhan Iqbal, Ahmadiyya Muslim Jamaat
www.ahmadiyya.ca
Twitter: @ahmadiyyacanada

OTTAWA VINTAGE CLOTHING SHOW
www.vintageclothingshow.ca
Twitter: @613VintageShow

 

Thursday, March 21, 2019

OTTAWA-GATINEAU INTERNATIONAL AUTO SHOW
www.autoshowottawa.com
Twitter : @ottawaautoshow

WORLD DOWN SYNDROME DAY
www.dsancr.com

YOUR OWN GREENHOUSE
Blake Harris, Vegepod
www.vegepod.ca
www.ottawahomeandgardenshow.com
Twitter: @Vegepod, @OttawaHomeShow

DANCING WITH THE DOCS
www.dancingwiththedocsottawa.ca
Twitter: @OttawaHospital

OTTAWA COFFEE FEST
www.ottawacoffeefest.ca
Twitter: @OTTCoffeeFest

HELP WANTED AT TD PLACE
www.tdplace.ca
Twitter: @TD_Place

MORNING JAM WITH NOAH DERKSEN
www.noahderksen.com
www.nac-cna.ca

 

Wednesday, March 20, 2019

SUGAR BUSH SEASON AT STANLEY’S FARM
www.stanleysfarm.com
Twitter: @Stanleysfarm

GETTING STARTED WITH GARDENING SEASON
Carson Arthur
www.carsonarthur.com
www.ottawahomeshow.com
Twitter: @CarsonArthur, @OttawaHomeShow

TREAT OF THE WEEK – LEMON ZEST CAKE
www.thecupcakelounge.com
Twitter: @cupcakesottawa

UFC RETURNS TO OTTAWA
Elias Theodorou, middleweight fighter
www.ufc.com
Twitter: @EliasTheodorou, @ufc

WHAT THE BUDGET MEANS TO YOU
Doug Carroll, Meridian Credit Union
www.meridiancu.ca
Twitter: @MeridianCU

GEE-GEES DRIBBLE TO HAITI
www.geegees.ca
Twitter: @geegees_wbball

KING LEAR AT THE GLADSTONE
www.thegladstone.ca
Twitter: @TheGladstone

YOUR EYES AND STROKE RISK
Dr. Thomas Noel, optometrist
www.optom.on.ca

MORNING JAM WITH VIA BARCELONIA
www.viabarcelonia.com
Twitter: @ViaBarcelonia

 

Tuesday, March 19, 2019

THE STATE OF OTTAWA’S HERITAGE BUILDINGS
www.heritageottawa.org
Twitter: @HeritageOttawa

FEDERAL BUDGET DAY
Aaron Wudrick, Canadian Taxpayers Federation
www.taxpayer.com
Twitter: @awudrick

50 DONATIONS IN 50 HOURS
Leslie Scott, Distress Centre of Ottawa
www.dcottawa.on.ca
Twitter: @DistressCentreO

TIME TO GET CRACKING
Tonya Haverkamp, Ontario egg farmer
www.getcracking.ca
Twitter: @getcracking

RADICAL SCIENCE
www.radicalscience.ca

SPRING INTO SPRING THE SMART WAY
Kathy Smart
www.livethesmartway.com
Twitter: @KathyLynnSmart

SHREK THE MUSICAL
The Greely Players
www.greelyplayers.ca
Twitter: @greelyplayers

HOPE HEALS CHARITY CAMPAIGN
www.hopeheals.care

TOP 50 BURGERS IN CANADA
Zak Bhuya, Burgers N’ Fries Forever
www.burgersnfriesforever.com
Twitter: @BFFBurgers

 

Monday, March 18, 2019

ZERO WASTE LUNCH AND KITCHENS
Kas MacMillan, Terra 20
www.terra20.com
Twitter: @exploreterra20

HABITAT FOR HUMANITY
www.habitatgo.ca
Twitter: @HabitatGO

SPONTANEOUS TRAVEL AND HAPPINESS
Lara Barlow, Travelzoo Canada
www.travelzoo.ca
Twitter: @TravelzooCanada

THE NAC THIS YEAR AND THE NEXT
www.nac-cna.ca
Twitter: @CanadasNAC

ASK THE EXPERT – LAURIER OPTICAL
www.laurier-optical.com

 

Friday, March 8, 2019

CANADA’S FIRST INUK HEART SURGEON
Dr. Donna May Kimmaliardjuk, University of Ottawa Heart Institute
www.ottawaheart.ca
Twitter: @DKimmaliardjuk

OTTAWA COMICCON ANNOUNCES HEADLINERS FOR 2019
www.ottawacomiccon.com
Twitter: @OttawaCC

THE HARLEM GLOBETROTTERS COME TO OTTAWA
www.harlemglobetrotters.com
Twitter: @Globies

DUSTING OFF CLEANING MYTHS
Veronique Levesque, Molly Maid
www.mollymaid.ca

EASY MARCH BREAK FUN
Julie Findlay, Mom in the Know
www.mitk.ca
Twitter: @MomInTheKnow

OTTAWA-GATINEAU GOLF EXPO - BRING BACK THE GAME
www.bringbackthegame.ca
www.ottawa.golfexpos.ca
Twitter: @OttawaGolfExpo, @qwagolf

BRINGING OLD MAPS TO LIFE
Bryan Franfurth, Ottawa-Detroit Trading Post
www.ottawadetroit.com
Twitter: @ottdet

 

Thursday, March 7, 2019

DEFROSTING MYTHS ABOUT FROZEN FOOD
Rachel Caven, Caven Nutrition
www.cavennutrition.com

SENS ENHANCED SEASON PACKAGES GO ON SALE
www.ottawasenators.com
Twitter: @Senators

CTV’S THE LAUNCH – OTTAWA’S MICHELLE TREACY
www.ctv.ca/thelaunch
Twitter: @TheLaunchCTV, @MichelleTreacy

DEVELOPING NEXT-GEN ACTIVATORS AND INNOVATORS
www.theksociety.com
www.ayleenfarnood.com
Twitter: @theksociety

CANADIAN SKI CHAMPIONSHIPS IN GATINEAU
www.engne.ca

ADDING SOME SPRING TO YOUR HOME
Sarah Gunn, interior stylist
www.sarahgunn.com
Instagram: @SarahGunnStyle

SPRING-CLEANING YOUR MAKEUP BAG
Melody Iafelice
www.melody-iafelice.com
Instagram: @melodyiafelice

 

Wednesday, March 6, 2019

KNOWING THE SIGNS OF A STROKE
www.heartandstroke.ca
Twitter: @HeartandStroke

WALK IN HER SHOES
Care Canada
www.care.ca
Twitter: @carecanada

TREATING PARKINSONS DISEASE
www.ottawahospital.on.ca
Twitter: @OttawaHospital

KEEPING YOUR KIDS SAFE AT HOME
Sharalyn Crossfield, Gate Maven
www.gatemaven.ca
@SafetyMavens

MARCH BREAK AT THE HUMANE SOCIETY
www.ottawahumane.ca
Twitter: @ottawahumane

TREAT OF THE WEEK – ST. PATRICK’S DAY
www.thecupcakelounge.com
Twitter: @cupcakesottawa

AIRBORNE
Jonathan Rotondo, Author
https://gooselane.com/collections/all-books/products/airborne

MEATLESS MEAL
Abbey Sharp
www.abbeyskitchen.com
Twitter: @AbbeysKitchen

THE BLUE AND GREEN SOIREE
www.blueandgreensoiree.ca
Twitter: @AlgonquinColleg

ST. PATRICK’S DAY RUN
www.events.runningroom.com/site/?raceId=16013

ASK THE EXPERT – COLLEEN LYLE
www.colleenlyle.com

 

Tuesday, March 5, 2019

MORTGAGE MINUTE – REFINANCING
Frank Napolitano, Mortgage Brokers Ottawa
www.mortgagebrokersottawa.com
Twitter: @MBOttawaFrank

DISECTING THE 2019 BLUESFEST LINEUP
www.ottawabluesfest.ca
Twitter: @ottawabluesfest

DIY VACATION PLANNING
Sajjad Giby, Shoppers Drug Mart pharmacist
www.champlainhealthline.ca

INTERNATIONAL WOMEN’S DAY COUNTDOWN
Patrick Canagasingham, Christian Children’s Fund of Canada
www.ccfcanada.ca
Twitter: @CCFCanada

PAGING DR. PAUL – PICKY EATERS
www.drpaul.com
Twitter: @thedrpaul

CANADIAN XC SKIER KATHERINE STEWART-JONES
www.engne.ca

FLAT-OUT DELICIOUS – PANCAKE IDEAS FOR SHROVE TUESDAY
Korey Kealey
www.foodlandontario.ca
Twitter: @foodthought

HEART AND CROWN CELEBRATES ST. PATRICK’S DAY
www.heartandcrown.ca
www.heartandcrown.gives

50-50 TICKET SALES
www.senators5050.com
Twitter: @SensFoundation

MORNING JAM WITH WES MACK
www.wesmack.com
Twitter: @WesMackMusic

 

Monday, March 4, 2019

THE SENS SNAP A SKID AFTER MAKING CHANGES BEHIND THE BENCH
Gord Wilson, TSN 1200
www.tsn1200.ca
Twitter: @gordwilson

THE DANGERS OF EDIBLES
Marino Francispillai, Ottawa Public Health
www.ottawapublichealth.ca
Twitter: @OttawaHealth

REGISTER NOW FOR SUMMER CAMP
www.ottawa.ca
Twitter: @OttawaCity

PREPARING TO LOSE AN HOUR OF SLEEP
Erin Junker, The Happy Sleep Company
www.thehappysleepcompany.ca
Twitter: @TheHappySleepCo

SOCKET SOCKS
www.socketsocks.com

UNLOCKING THE POTENTIAL OF FOOD
Helene Charlebois, dietitian and nutritionist
www.hcnutrition.com
www.dietitians.ca
Twitter: @helenecharleb

LAST-MINUTE MARCH BREAK TRIPS
Elliot Finkelman, Expedia
www.cruiseshipcenters.com
Twitter: @tweetelliot

ASK THE EXPERT – CECCE
www.ecolecatholique.ca
Twitter: @ecolecatholique

MORNING JAM WITH DAVE HARTNEY
www.davehartney.com
Twitter: @DaveHartney

 

Friday, March 1, 2019

FLYING WHILE PREGNANT
Dr. Glenn Posner, The Ottawa Hospital
www.ottawahospital.on.ca
Twitter: @OttawaHospital

COPING WITH DEBT
Marc Rouleau, Doyle Salewski
www.doylesalewski.ca
Twitter: @DoyleSalewski

OTTAWA TAKING CENTRE STAGE ON THE LAUNCH
Michelle Treacy
ctv.ca/thelaunch
Twitter: @TheLaunchCTV, @MichelleTreacy

HELPING TEENS COPE
www.ottawapublichealth.ca
Twitter: @OttawaHealth

SUGARDROP SWEETWEAR
www.sugardrop.ca

THE NAC TEAMS WITH SECOND CITY
www.nac-cna.ca
Twitter: @CanadasNAC

HUMAN TRAFFICKING HOTLINE
www.ottawapolice.ca
Twitter: @OttawaPolice

TRAVEL ETIQUETTE
Julie Blais Comeau
www.etiquettejulie.com
Twitter: @EtiquetteJulie