Today is Bell Let’s Talk Day

For the 12th straight year, Canadians are being invited to join the conversation about mental health for Bell Let’s Talk Day.
“Led by Canadians at home and around the world, Bell Let's Talk Day puts a spotlight on mental health. This year's campaign encourages everyone to keep listening, keep talking and keep being there for each other," said Mary Deacon, Chair of Bell Let's Talk.
"As we continue to be impacted by COVID-19, we can all play a part to stay connected, to help improve our mental health and wellness, and help ensure mental health remains a priority issue.”
You can tune in to CTV News Ottawa all day on Wednesday for coverage of Bell Let’s Talk.
There are Bell Let’s Talk events happening all day across the country, including in the Ottawa region.
Bell donates five cents to Canadian mental health programs for every applicable text, local or long distance call, tweet or TikTok video using #BellLetsTalk.
The company also donates five cents for every Facebook, Instagram, LinkedIn, Pinterest, Snapchat, TikTok, Twitter and YouTube view of the Bell Let’s Talk Day video.
Last year, those interactions raised more than $7.9 million, a new record.
CTV News Ottawa is a division of Bell Media.
Mental health resources
The Distress Centre of Ottawa and Region has mental health support and resources available 24 hours a day, seven days a week. You can call 613-238-3311 anytime. You can also text 343-306-5550 to chat between 10 a.m. and 11 p.m.
If you are in crisis, contact the Mental Health Crisis Line (24 hours a day/7 days a week) at 613-722-6914 or if outside Ottawa toll-free at 1-866-996-0991.
If you have a youth in crisis, contact the Youth Services 24/7 Crisis Line (24 hours a day/7 days a week) at 613-260-2360 of if outside Ottawa toll-free at 1-877-377-7775.
Youth and young adults aged five to 29 can also access Kids Help Phone 24 hours a day for confidential and anonymous care from professional counsellors. Call 1-800-668-6868 or text CONNECT to 686868.
If you’re struggling with suicidal thoughts, Canada Suicide Prevention Service offers 24-hour bilingual support at 1-833-456-4566.
The Hope for Wellness Help Line also offers immediate mental health counselling and crisis intervention to all Indigenous peoples. Phone and chat counselling is available in English, French, Cree, Ojibway and Inuktitut at 1-855-242-3310.
CTVNews.ca Top Stories
Police inaction moves to centre of Uvalde shooting probe
The actions -- or more notably, the inaction -- of a school district police chief and other law enforcement officers has become the centre of the investigation into this week's shocking school shooting in Uvalde, Texas.

Putin warns against continued arming of Ukraine; Kremlin claims another city captured
As Russia asserted progress in its goal of seizing the entirety of contested eastern Ukraine, President Vladimir Putin tried Saturday to shake European resolve to punish his country with sanctions and to keep supplying weapons that have supported Ukraine's defence.
Truth tracker: Analyzing the World Economic Forum 'Great Reset' conspiracy theory
The World Economic Forum’s annual meeting in Davos was met with justifiable criticisms and unfounded conspiracy theories.
Canada to play for gold at men's hockey worlds after victory over Czechia
Canada and Finland won semifinal games Saturday to set up a third straight gold-medal showdown between the teams at the IIHF world hockey championship.
Woman with disabilities approved for medically assisted death relocated thanks to 'inspiring' support
A 31-year-old disabled Toronto woman who was conditionally approved for a medically assisted death after a fruitless bid for safe housing says her life has been 'changed' by an outpouring of support after telling her story.
Calling social conservatives dinosaurs was 'wrong terminology', says Patrick Brown
Federal Conservative leadership candidate Patrick Brown says calling social conservatives 'dinosaurs' in a book he wrote about his time in Ontario politics was 'the wrong terminology.'
Hydro Ottawa says goal is to restore power to all customers by the end of the weekend
Hydro Ottawa says the goal is to restore power to "the bulk" of homes and businesses by the end of the weekend as crews enter "the last phase" of restoration efforts.
Remote parts of rural eastern Ontario could wait weeks for power restoration
A Hydro One spokesperson says some people living in remote parts of rural eastern Ontario could be waiting weeks to have power restored after last Saturday’s devastating and deadly storm.
B.C. speedboat driver arrested with 650kg of meth 'feared for his family's safety,' he told U.S. investigators
New details are emerging after a 51-year-old Alberta man was arrested aboard a speedboat that U.S. authorities say was carrying 650 kilograms of methamphetamine between Washington state and British Columbia.