Monday, August 18, 2018

THE CAPITAL FAIR
4837 Albion Rd
www.capitalfair.ca
Twitter: @TheCapitalFair

BACK-TO-SCHOOL SLEEP ROUTINE
Erin Junker, Happy Sleep Company
www.thehappysleepcompany.ca
Twitter: @TheHappySleepCo

BACK-TO-SCHOOL VACCINATIONS
Lorette Dupuis, Ottawa Public Health
www.parentinginottawa.ca
Twitter : @OttawaHealth

SCHOOL YEAR PROGRAMS AT THE OTTAWA FOOD BANK
www.ottawafoodbank.ca
Twitter: @OttawaFoodBank

CAPITAL PRIDE WEEK IS UNDERWAY IN OTTAWA
www.ottawacapitalpride.ca
Twitter: @FierteCapitalPride

BACK-TO-SCHOOL – FOR THE COOL PARENTS
Christian Dare
www.christiandareedited.com
Twitter: @christiandare

ASK THE EXPERT – OMEGA LASER
www.omegalaser.net

 

Friday, August 17, 2018

REMEMBERING THE QUEEN OF SOUL
Petr Cancura
www.petrcancura.com

SUNWING KIDCATIONER
https://www.sunwing.ca/en/featured-offer/kidcations
Twitter: @SunwingVacay

SLEEP AND WEIGHT LOSS
Andrew Holmes, Sleep Efficiency
www.sleepefficiency.ca
Twitter: @SleepEfficiency

MUST-HAVE GADGETS
Marc Saltzman
Twitter: @marc_saltzman

OTTAWA TOOL LIBRARY
www.ottawatoollibrary.com
Twitter: @yowtoollibrary

ONE-PIECE WONDERS
Marilou Moles
www.twentyyork.com
Twitter: @20ys

MS BIKE
Caron Adams, MS Ambassador
www.mssociety.ca
@MSSocietyCanada

 

Thursday, August 16, 2018

URGENT NEED FOR BLOOD
Glenna Gosewich, Canadian Blood Services
www.blood.ca
1-888-2-DONATE
Twitter: @itsinyoutogive

ALL WORK AND NO PLAY – WORK/LIFE BALANCE
www.roberthalf.ca
Twitter: @RobertHalf

BABY BOOMERS BACK IN THE HOUSING MARKET
Colleen Lyle, Colleen Lyle Real Estate Team
www.colleenlyle.com
Twitter: @colleenhometeam

SCORING A LONG WEEKEND TRAVEL DEAL
Jennifer Weatherhead Harrington, Travel and Style Magazine
www.travelandstyle.ca
Twitter: @jennweatherhead, @travelstyle_mag

GET YOUR HOME SPACE READY FOR SCHOOL
Mandy Chepeka, CAA
Samantha Robillard, Bouclair
www.bouclair.com
www.facebook.com/CAANEO
Twitter: @CAANEO, @Bouclair

THE BUZZ ON HONEYBEES
Gillian MacDougall, Canada Agriculture and Food Museum
www.ingeniumcanada.org
Twitter: @AgMuseum

SOUTH MOUNTAIN FAIR
www.southmountainfair.ca

TYSEN’S MISSION TO A MILLION
Tysen Lefebvre
Tanya Desjardins, Make-A-Wish
www.missiontoamillion.ca
Twitter: @TysensMission

 

Wednesday, August 15, 2018

DOES FLOURIDE-FREE TOOTHPASTE WORK?
Dr. David Stevenson, Ontario Dental Association
www.youroralhealth.ca
Twitter: @ONDentalAssn

TIPS FROM A TEACHER/BREAKFAST AND LUNCH IDEAS
Julie Findlay, Mom In The Know
www.mitk.ca
Twitter: @MomInTheKnow

THE CARING & SHARING EXCHANGE NEEDS HELP
www.caringandsharing.ca
Twitter: @CS_Exchange

SEARCHING FOR AN APARTMENT
www.rentals.ca

SHAPING UP WITH GRECO – FUNCTIONAL FITNESS
Tony Greco, Greco Fitness
www.grecofitness.com
Twitter: @TonyGrecoTG, @GrecoLeanandFit

HOW NOT TO BE AN ANNOYING CO-WORKER
Suzanne Nourse, Etiquette Ottawa
www.etiquetteottawa.ca

AXEMEN OFF TO THE NATIONALS
Capital Region Axemen
www.axemenlacrosse.ca
www.gofundme.com/road-to-prez-cup-2018 
Twitter: @AxemenSrBLacros

HORSEBACK RIDE ACROSS THE GOBI DESERT
Lori Duff
www.libertylanefarm.net/gobi-race-page

LOVING THIS FEELING
Peter Joynt and Pei Pilgrim
www.thejoynt.ca
Twitter: @CapCity

 

Tuesday, August 14, 2018

MORTGAGE MINUTE – INTEREST-ONLY MORTGAGE
Frank Napolitano, Mortgage Brokers Ottawa
www.mortgagebrokersottawa.com
Twitter: @MBOttawaFrank

THE FUTURE OF OVERDOSE PREVENTION SITES
James Hunt, Overdose Prevention Ottawa
overdosepreventionottawa.wordpress.com
Twitter: @odpreventionott

DISCONNECTED HEALTHCARE SYSTEM
Mike Colledge, IPSOS Public Affairs
www.cma.ca
Twitter: @CMA_Docs

AM I ALLOWED TO HAVE THIS PET?
Christine Hartig, Ottawa By-law
www.ottawa.ca
Twitter: @OttawaBylaw

PROTECTING YOUR PADDLER
Steve Brown, Family Physiotherapy Centre
www.familyphysio.com

BACK TO SCHOOL MEALS
Jacklyn Villeneuve, dietician at Loblaws
www.loblaw.ca
Twitter: @LoblawsON

WHAT DO YOU DO IF YOUR TRAVEL AGENCY SHUTS DOWN?
Elliot Finkelman, Newstalk 580 CFRA’s “Travel Talk”
www.ttwe.ca
Twitter: @tweetelliot

RBC RACE FOR THE KIDS
Dan Champagne, CHEO Foundation
www.rbc4tkottawa.ca

 

Monday, August 13, 2018

PREPARING PARENTS AND KIDS FOR SCHOOL
Nataxja Cini, Family Therapy
www.family-therapy.ca
Twitter: @TherapyOttawa

UNDERGOING A RAPE KIT
Dr. Kari Sampsel, Ottawa Hospital Sexual Assault and Partner Abuse Care Program
www.ottawahospital.on.ca
Twitter: @KariSampsel, @OttawaHospital

OTTAWA FURY FC – iHEART SOCCER
David Monsalve, Ottawa Fury FC
Jeff Holmes and Vangelis Niklas, Ottawa Blind Soccer
www.ottawafuryfc.com
Twitter: @OttawaFuryFC

FALL AND WINTER CITY OF OTTAWA PROGRAMS
www.ottawa.ca
Twitter: @OttawaCity

MAKE THE BEST OF THE REST OF SUMMER
Kasie Savage
www.kasiesavage.com
Twitter: @KasieSavage

SUMMER SPENDING HANGOVER CURE
Judith Cane, Canada’s Money Coach
www.judithcane.com
Twitter: @moneycoachJudi

KICKING IT WITH LEWIS WARD
www.ottawaredblacks.com

BACK TO SCHOOL WITHOUT BREAKING THE BANK
Natalie Sexton
www.sextoninthecity.ca
Instagram: @Natalie_Sexton_

ASK THE EXPERT – AUGER HOLLINGSWORTH
Brenda Hollingsworth, personal injury lawyer
www.ottawalawfirm.ca
Twitter: @OttawaLawyers

MORNING JAM WITH CHAD BROWNLEE
www.chadbrownlee.com
Twitter: @ChadBrownlee

 

Friday, August 3, 2018

SARAH AT THE GLENGARRY HIGHLAND GAMES
www.glengarryhighlandgames.com
Twitter: @theGHG

SQUASH THE MOSQUITOES
www.ottawapublichealth.ca
Twitter: @ottawahealth

LONG WEEKEND IN OTTAWA
Jantine Van Kregten, Ottawa Tourism
www.ottawatourism.ca
Twitter: @Ottawa_Tourism

TOO MUCH SODIUM
Helene Charlebois, dietitian and nutritionist
www.hcnutrition.com
Twitter: @helecharleb

DAY TWO AT BUSKERFEST
Victor Rubilar, “Football Freestyler”
www.victorrubilar.com
www.ottawabuskerfestival.com
Twitter: @ottbuskerfest, @victorrubilar

HAUNTED WALK
www.hauntedwalk.com
Twitter: @hauntedwalk

SOUND OF LIGHT
www.feux.qc.ca

 

Thursday, August 2, 2018

SARAH AT ORLEANS BOAT WORLD AND SPORTS
www.orleansboatworld.com

TREATING TRAUMA INJURIES
www.ottawahospital.on.ca
Twitter: @ottawahospital
To book a course or to donate: trauma@toh.ca

MARIJUANA AND YOUR APARTMENT
Trina Fraser, Brazeau Seller Law
www.brazeauseller.com
Twitter: @BrazeauSeller

BEHAVING BUDDIES
www.ottawahumane.ca
Twitter: @ottawahumane

LONG WEEKEND LUGGAGE
Jasmin Rose
www.thejasminrose.ca
Twitter: @thejasminrose

OTTAWA BUSKERFEST
Reuben DotDotDot
www.ottawabuskerfestival.com
www.reubendotdotdot.com
Twitter: @ottbuskerfest, @reubendotdotdot

COLONEL BY DAY
www.bytownmuseum.com
Twitter: @BytownMuseum

OCEAN PLASTICS LAB
Dr. Jila Schnetzer
www.nature.ca
Twitter: @MuseumOfNature

 

Wednesday, August 1, 2018

SARAH WITH ONEC SAILING
www.onec.ca

HELLO, MARS!
Jesse Rogerson
Twitter: @jesserogerson

COPING WITH DEBT
Marc Rouleau, Doyle Salewski
www.doylesalewski.ca
Twitter : @DoyleSalewski

LONG WEEKEND EATS
Charmaine Broughton
www.charmainebroughton.com
Twitter: @runnercharb

SHAPING UP WITH GRECO – IT’S ALL IN THE HIPS
Tony Greco, Greco Fitness
www.grecofitness.com
Twitter: @TonyGrecoTG, @GrecoLeanandFit

CAMPUS LIVING CHECKLIST
Susan Otto
www.bedbathandbeyond.ca/offtouniversity

ASK THE EXPERT – PLATINUM MORTGAGES
Sue Hameed, Platinum Mortgages Ottawa
Tony Miller, Exit Realty
www.platinummortgages.com
www.exitrealty.com
Twitter: @SueHameed

 

Tuesday, July 31, 2018

MORTGAGE MINUTE – COLLATERAL VS. CONVENTIONAL
Frank Napolitano, Mortgage Brokers Ottawa
www.mortgagebrokersottawa.com
Twitter: @MBOttawaFrank

BACK-TO-SCHOOL WHEELS
Jacob Black
www.autotrader.ca
Twitter: @autotrader_ca

WATCH OUT FOR WILD PARSNIP
Laila Gibbons, Director of Parks, Forestry and Stormwater Services
www.ottawa.ca

GELATO ON WHEELS
Nina and Cesare Agostini, Filuccia Gelateria
Instagram: @filuccia.gelateria

THE TRAVELER APP
Paul Harvey, City of Ottawa
www.ottawa.ca

BRANDS WITH INTERNET BUZZ
Carloy Ostroff
Twitter: @carlyostroff

THE PROBLEM OF PLASTICS
Dr. Jila Schnetzer
www.nature.ca
Twitter: @MuseumOfNature

 

Monday, July 30, 2018

SARAH AT MEOW! THAT’S HOT SAUCE
www.meowthatshot.ca
Twitter: @meowthatshot

RECOGNIZING DEPRESSION IN CHILDREN
Michael Hone, Crossroads Children’s Mental Health Services
www.crossroadschildren.ca
Twitter: @CrossroadCentre

CHEESECAKE
Lana Arsenault, Oh My Cheesecakes!
www.ohmycheesecakes.ca
Instagram: @ohmycheesecakes_ottawa

FINDING A TOY TESTER
Emile Burbidge, Toys ‘R’ Us Chief Play Officer
www.toysrus.ca/cposearch

NATIONAL CAPITAL CHARITY CLASSIC
www.facesmag.ca
Twitter: @FacesOttawa

Summer Hikes
Mary Anne Ivison, Ottawa’s New Country 94
www.hikeaddicts.ca
Twitter: @MaOnTheAir, @HikeAddicts

 

Friday, July 27, 2018

SARAH AT HERBFEST IN WHITE LAKE
http://www.whitelakeon.com/iherbfest.html

BARBER ON THE BUS
Christopher Lord and Anne Donovan, The Rolling Barber
www.rollingbarber.ca

RELATIONSHIPS BETWEEN FACIAL RECOGNITION AND VISION
Isabelle Boutet, uOttawa psychology professor
www.uottawa.ca
Twitter: @uOttawa

THE FRIEND SEND
www.thefriendsend.ca

GOODBYE TRAINING WHEELS!
Rachel Powers, Pedalheads
www.pedalheads.com

SUITS HIS STYLE
Scott McNaughton
www.suitshisstyle.ca
Twitter: @SuitshisStyle

CANADIAN CAPITAL CLASSIC CAR SHOW
www.wesleycloverparks.com
Twitter: @theWCparks

 

Thursday, July 26, 2018

SARAH WITH URBAN OCEAN SUP
www.urbanoceansup.com
Twitter: @UrbanOceanSUP

PICNIC WITH EGGS
Stephanie Nanne, Ontario Egg Farmer
www.getcracking.ca
www.facebook.com/eggfarmersofontario
Twitter: @GetCracking

WALKING REHAB FOR HEART PATIENTS
Dr. Thais Coutinho
www.ottawaheart.ca
Twitter: @HeartInstitute

UPDATING YOUR DOORS AND CABINETS
Candace Plotz, Interior Designer
www.candaceplotzdesign.com
Twitter: @CandacePlotz

BYWARD MARKET BUZZ – York at Cumberland
Katherine Solomon, ByWard Market BIA
www.byward-market.com
Twitter: @ByWardMarketBIA

HOOKED ON RECYCLING
Norm Price, The Original Bottle Cap Lure Company
www.bottlecaplure.ca

OTTAWA CHAMBER FEST
www.chamberfest.com
Twitter: @Chamberfest

 

Wednesday, July 25, 2018

SARAH AT THE OTTAWA ROWING CLUB
www.ottawarowingclub.com
Twitter: @OttawaRowing

THE AMAZING RACE CANADA
www.ctv.ca/TheAmazingRaceCanada
Twitter: @AmazingRaceCDA

THE OTTAWA FOOD BANK AND SODEXO’S STOP HUNGER FOUNDATION SUPPORTING SUMMER CAMPS
www.ottawafoodbank.ca
Twitter: @OttawaFoodBank

DISASTER-PROOF YOUR TRIP
Elliot Finkelman, Newstalk 580 CFRA’s “Travel Talk”
www.ttwe.ca
Twitter: @tweetelliot

PROTECTING YOUR FINANCES
Dilys D’Crus, Meridian
www.meridiancu.ca
Twitter: @meridiancu

TREAT OF THE WEEK
www.thecupcakelounge.com
Twitter: @cupcakesottawa

GELATO ON WHEELS
Nina Agostini and Cesare Agostini, Filucia Gelateria
Instagram: filuccia.gelateria

AUSOME OTTAWA
www.osegfoundation.ca
Twitter: @foundationOSEG

PROTECTING YOUR PURSE
Cst. Sebastien Lemay
www.ottawapolice.ca
Twitter: @ottawapolice

FITNESS OVER 35
Kathleen Trotter
www.kathleentrotter.com
Twitter: @KTrotterFitness

Tuesday, July 24, 2018

WOMEN AND INFERTILITY
Dr. Delani Kotarba, Division of Reproductive Medicine at the Ottawa Hospital
www.ottawahospital.on.ca
Twitter: @OttawaHospital

SUMMER GARDENING
Jason Vodden, Algonquin College
www.algonquincollege.com
Twitter: @AlgonquinColleg

SUMMER FUN AT THE NAC
Jesse Kahat, Toddler Tuesday
Sean Fitzpatrick, NAC Communications Officer
www.nac-cna.ca
Twitter: @CanadasNAC

SUBSCRIPTION BOXES FOR KIDS
Anthony Woods and Wes Michelakos, Mystery Adventure Club
www.mysteryadventureclub.ca
Twitter: @MysteryAdvClub

GETTING RIPPED AT THE COTTAGE
Peter Koutras, Prime Personal Training
www.primepersonaltraining.ca

 

Monday, July 23, 2018

OTTAWA CITY RAFTING
www.ottawacityrafting.com

CAMPING SLEEP TIPS
Erin Junker, The Happy Sleep Company
www.thehappysleepcompany.ca
Twitter: @TheHappySleepCo

HEALTHY SUMMER BREAKFAST IDEAS
Susan MacFarlane, dietitian and nutritionist
www.susanmacfarlanenutrition.com
Twitter: @susan_veganrd

ONLINE HEART CALCULATOR
Dr. Doug Manual, The Ottawa Hospital
www.projectbiglife.com

BABYSITTING APP
www.yoursitternextdoor.com
Twitter: @sitternextdoor

LOCKING YOUR FAMILIES’ PHONES DURING QUALITY TIME
Alanna Harvey, Flipd
www.flipdapp.co

NORDIC WALKING
Nina Lepage, urban polling ambassador
https://ottawa.ca/en/city-hall/get-know-your-city/programs-and-public-spaces-ottawa-city-hall#nordic-walk-workshop

MORNING JAM WITH THE LOVELOCKS
www.thelovelocksband.com
Twitter: @HeyLovelocks
Instagram: @thelovelocks
 

 

Friday, July 20, 2018

OTTAWA LEBANESE FESTIVAL
www.ottawalebanesefestival.com
Twitter: @LebaneseFest

SAWTECH LOG EXPO
www.sawtechlogexpo.com

SALON 130 MAKEOVER
www.salon130.com

SHAPING STEEL FROM JAPAN
www.knifewear.com
Twitter: @knifewearyow

MORNING JAM WITH AARON PRITCHETT
www.aaron-pritchett.com
Twitter: @AaronPritchett

 

Wednesday, July 18, 2018

THOUSANDS AT RISK OF INFECTION AFTER LAPSE AT STITTSVILLE CLINIC
Dr. Geneviève Cadieux, Associate Medical Officer of Health
www.ottawapublichealth.ca
Twitter: @OttawaHealth

A WOMAN’S FAILING HEART
Dr. Louise Sun, University of Ottawa Heart Institute
www.ottawaheart.ca

AMAZING RACE CANADA
Joseph Troung and Akash Sidhu
www.ctv.ca/TheAmazingRaceCanada
Twitter: @AmazingRaceCDA

FIRST AID FOR YOUR PET
Sarah Rosborough, Ottawa Humane Society
www.ottawahumane.ca
Twitter: @ottawahumane

SHAPING UP WITH GRECO
Tony Greco, Greco Fitness
www.grecofitness.com
Twitter: @TonyGrecoTG, @GrecoLeanandFit

CONDIMENT CRACKDOWN
Rachel Caven, Caven Nutrition
www.cavennutrition.com
Twitter: @Caven_Nutrition

HEALING THE BRAIN
Dr. Sarah Marshall, Ottawa Hospital
Frances Minhas, Patient
www.ottawahospital.on.ca
Twitter: @OttawaHospital

TREAT OF THE WEEK
www.thecupcakelounge.com
Twitter: @cupcakesottawa

PLAYING BY THE RULES ALL SUMMER
Jake Gravelle, Ottawa Bylaw
www.ottawa.ca
Twitter: @OttawaBylaw

CAPITAL UKRAINIAN FESTIVAL
www.capitalukrainianfestival.com
Twitter: @CapUkrFestival

SOCCER FEVER IN OTTAWA
John Herdman, Canadian Men’s National Team head coach
https://www.canadasoccer.com/men-s-national-team-p144311
Twitter: @CanadaSoccerEN

50 YEARS OF SPECIAL OLYMPICS
Katie Xu, athlete
www.specialolympics.ca
Twitter: @SpecialOCanada

CANADIAN STONE CARVING FESTIVAL
www.canadianstonecarvingfestival.com
Twitter: @Cdnstonecarving

 

Tuesday, July 17, 2018

BUSY WEEK IN POLITICS
Barry McLoughlin, media and leadership consultant
www.transformleaders.com

MORTGAGE MINUTE – BANK RATE AND VARIABLE RATE
Frank Napolitano, Mortgage Brokers Ottawa
www.mortgagebrokersottawa.com
Twitter: @MBOttawaFrank

ARMOURED SUITS – MARIJUANA POSSESSION
Joshua Clarke, Armoured Suits
www.armouredsuits.ca

SWIMMING SAFETY
Sean Duffy, Lifesaving Society Ontario
www.lifesavingsociety.com

HEALTHY LIVING – DEALING WITH BACK PAIN
Steve Brown, Family Physiotherapy Centre
www.familyphysio.com

STAR OF WYNONNA EARP
Melanie Scrofano
Twitter: @MelanieScrofano

OTTAWA LEBANESE FESTIVAL
www.ottawalebanesefestival.com
Twitter: @LebaneseFest

BUYING TODAY TO ENJOY TOMORROW
Liv Judd Soye
www.youtube.com/livjudd
Twitter: @LivJudd

STAYING ON YOUR HEALTH HORSE
Kathleen Trotter
www.kathleentrotter.com
Twitter: @KTrotterFitness

TAMING YOUR TUMMY TROUBLES
Dr. Joyce Johnson, Webber Naturals
www.webbernaturals.ca

WESLEY CLOVER PARKS INTERNATIONAL HORSE SHOW
www.wesleycloverparks.com
Twitter: @theWCParks

 

Monday, July 16, 2018

TEACHING CONSENT
Bailey Reid, Carleton University Sexual Assault Services Coordinator
Twitter: @Baileymariereid

HELP WANTED AT ELECTIONS OTTAWA
Krista Bressette, City of Ottawa Elections Coordinator
https://ottawa.ca/en/city-hall/your-city-government/elections

WHAT TO DO WITH 60 MILLION DOLLARS
Judith Cane, money coach
www.judithcane.com
Twitter: @judithcane

PRESDELICIOUS ON PRESTON
Steve Harris, Chef at Two Six Ate
Paula Roy, food blogger
http://www.prestonstreet.com/presdelicious
Twitter: @paulajroy

UNIQUE DATE IDEAS
Linda Miller, Misty River Introductions
Facebook: MistyRiverIntros

DESK NIBBLES
Cassy Aite and Emil Aite
www.desknibbles.ca
Twitter: @desknibbles

SUMMER RUNNING TIPS
Phil Marsh, The Running Room
www.runningroom.com
Twitter: @runcoachphil, @runningroom

THE AR OR CASH LOTTERY
Keith Bean, Bean Chevrolet
Al Roberts, Almonte Hospital Foundation
www.facebook.com/carorcashforhealthcare

FIGHTING THE POOF – HAIR TIPS BEFORE AND AFTER SWIMMING
Nneka Elliott
www.nnekaelliott.com
Twitter: @NnekaElliott
 

Wednesday, July 11, 2018

PERSONAL FIRE SAFETY
Gwen Lewis, Assistant Division Chief, Ottawa Fire Services
https://ottawa.ca/en/residents/emergency-services/ottawa-fire-services

KEEPING YOUR GREEN BIN BUG FREE
Marilyn Journeaux, Solid Waste Services Director
www.ottawa.ca

SUMMER AT THE MUSEUM
Jesse Rogerson, Canada Aviation and Space Museum science advisor
www.ingeniumcanada.org
Twitter: @jesserogerson

WOULD YOU SMELL YOUR OWN BREATH?
Dr. Harold Katz
www.therabreathcanada.com

POLLUTION AT HOME
Bryce Wylde, alternative health expert
www.wyldeabouthealth.com
Twitter: @WyldeOnHealth

ENGLAND PREPARES FOR THE WORLD CUP SEMIS
Susan le Jeune d'Allegeershecque, British High Commissioner to Canada
www.gov.uk/world/canada
Twitter: @SusanLeJeuneFCO, @UKinCanada

BOWLING FOR CYSTIC FIBROSIS CANADA
Alik Angaladian and Max McGuire, Lawn Summer Nights
www.lawnsummernights.com/ottawa
Twitter: @LawnSummer, @CFOttawa

SWEETEST BAKERY IN CANADA
www.pontiachomebakery.com

 

Tuesday, July 10, 2018

THE AMAZING RACE CANADA: MEET THE RACERS
www.ctv.ca/TheAmazingRaceCanada
Twitter: @AmazingRaceCDA

ENDING HARASSMENT IN OTTAWA’S RESTAURANT INDUSTRY
Erin Gee, Order’s Up
Veronique Prevost, Unifor Local 6004
www.ordersupottawa.com
Twitter: @erin_gee, @VP_Prevost

CANADA’S WOMEN’S SOCCER TEAM TO PLAY BRAZIL IN OTTAWA
Janine Beckie and Ashley Lawrence, Team Canada Olympic medallists
www.canadasoccer.com
Twitter: @CanadaSoccerEN

CAMP SMITTY GOLF CLASSIC
www.campsmittygolf.ca

WORLD CUP SEMI-FINALS GET STARTED
AJ Jakubec, TSN 1200
www.tsn.ca
Twitter: @AJonsports

SUNSCREEN FOR YOUR SKIN TYPE
Nneka Elliott
www.nnekaelliott.com
Twitter: @NnekaElliott

MORNING JAM WITH ANDREW WAINES
www.andrewwainesmusic.com
Twitter: @AndrewWaines

 

Monday, July 9, 2018

CHEERING UP THE LONELY
Nataxja Cini, Family Therapy
www.family-therapy.ca
Twitter: @TherapyOttawa

TIPS FOR SMART SUMMER FUN
Amber Mac
www.ambermac.com
Twitter: @ambermac

SUMMER BUCKET LIST
Sara-Lynne Levine and Ben, Macaroni Kid
www.ottawacapitalregion.macaronikid.com

SUMMER GARDENING TIPS
Jason, Vodden, Algonquin College
www.algonquincollege.com
Twitter: @algonquincolleg

ONE INGREDIENT, THREE DISHES
Christine Devaney, Loblaws Registered Dietician
www.loblaws.ca
Twitter: @LoblawsON

WESLEY CLOVER PARKS
Karen Sparks, Wesley Clover Parks
www.wesleycloverparks.com
Twitter: @theWCParks

ASK THE EXPERT – COLLEEN LYLE REAL ESTATE
www.colleenlyle.com

 

'Friday, July 6, 2018

SARAH COOKS AT THE CHATEAU LAURIER
www.fairmont.com/laurier
Twitter: @FairmontLaurier

FIVE REASONS YOU DON’T HAVE ENOUGH CASH
Janet Gray, Money Coaches Canada
www.mcoaches.ca/JanetG
Twitter: @moneycoachjanet

MR. HOLLYWOOD’S BINGE PICKS AND THOUGHTS ON “ANT-MAN AND THE WASP”
“Mr. Hollywood” Matt Demers
www.mrhollywood.net
Twitter: @MrHollywoodMD

TOYS TO KEEP YOUR KIDS BUSY
Patty Taggart, Tag Along Toys
www.tagalongtoys.ca

Getting rid of bugs
www.orkincanada.ca
Twitter: @OrkinCanada

 

Thursday, July 5, 2018

SARAH AT THE CANADIAN TRACK AND FIELD CHAMPIONSHIPS
athletics.ca/championnat/ottawa2018
Twitter: @athleticscanada

HEALTHY SUMMER SWEETS
Susan MacFarlane, dietician/nutritionist
www.susanmacfarlanenutrition.com
Twitter: @susan_veganrd

OTTAWA BLUESFEST HATCHES FOR 2018
www.ottawabluesfest.ca
Twitter: @OttawaBluesfest

HELP WANTED AT THE DISTRESS CENTRE
www.dcottawa.on.ca
Twitter: @DistressCentreOttawa

MOBILE MASSAGES FOR MOMS
www.mamamobilemassage.com

COOKING WITH MOXIE’S
Brian McPhail, regional chef
www.moxies.com
Twitter: @moxies_official

ALLIAGE QUINTET PERFORMS IN OTTAWA
www.chinradioottawa.com

TALKING ABOUT THE BRAIN AT THE MUSEUM OF NATURE
Dr. Andre-Anne Ledoux, CHEO
www.nature.ca
Twitter: @MuseumofNature

 

Wednesday, July 4, 2018

SARAH FARMING WITH THE OTTAWA FOOD BANK
www.ottawafoodbank.ca
Twitter: @OttawaFoodBank

STARTING YOUR CAREER WITH A CONTRACT
Sari Cantor, Recruiting In Motion
www.recruitinginmotion.com
Twitter: @sari_cantor, @Recruit_motion

SAVING FOR YOUR FIRST HOME
Jenn Auld and Stephen Inskip, TD
Twitter: @JennAuld, @TD_Canada

SMOOTH SUMMER SLEEP
Andrew Holmes, Sleep Efficiency
www.sleepefficiency.ca
Twitter: @SleepEfficiency

TRAVEL THE WORLD ON POINTS
www.turnipseedtravel.com/blog/points

DATING OFFLINE THIS SUMMER
Suzie the Single Dating Diva
www.singledatingdiva.com
Twitter: @SingleDatingDiv

SHAKESPEARE IN THE PARK - CYMBALINE
Eleanor Crowder and Megan Carty
www.bearandcompany.ca

SHAPING UP WITH GRECO – WORKING OUT IN THE HEAT
Tony Greco, Greco Fitness
www.grecofitness.com
Twitter: @TonyGrecoTG, @GrecoLeanandFit

 

Tuesday, July 3, 2018

NATIONAL FISHING WEEK
“Big” Jim McLaughlin
www.catchfishing.com
Twitter: @Catchfishing

COPING WITH DEBT – RETIRING DEBT-FREE
Marc Rouleau, Doyle Salewski
www.doylesalewski.ca
Twitter : @DoyleSalewski

FESTIVAL SAFETY
Adam Nesrallah, personal safety expert
www.ronintraining.ca

SUMMATIME EATS
Pay Chen
www.paychen.com
Twitter and Instagram: @PayChen

EXERCISING OUTSIDE – BEST PLACES IN OTTAWA
Coco Deraps, Goodlife Fitness
www.goodlifefitness.com
Twitter: @CocoDeraps

ASK THE EXPERT – GLOBAL LASER
www.global-laser.ca

MORNING JAM WITH JASON BENOIT
www.jasonbenoitmusic.com
Twitter: @JBenoitCountry