Monday, September 23, 2019

JASMIN AT OCR ACADEMY OTTAWA
www.obstacletraining.ca
Instagram: @ocracademy

UP WITH PEOPLE
www.upwithpeople.org
Twitter and Instagram: @upwithpeople

HOT AND COLD DATING
Suzie the Single Dating Diva
www.singledatingdiva.com
Twitter: @singledatingdiv

CARP FAIR
www.carpfair.ca
Twitter: @carpfair

HONOURING CANADA’S LIFELINE
Canadian Blood Services
www.blood.ca
Twitter: @LifelineOTT

OHS SENIORS DAY
www.ottawahumane.ca
Twitter: @OttawaHumane

BBQ SEASON IS NOT OVER
Jacklyn Villeneuve, Dietitian
www.loblaws.ca
Twitter: @LoblawsON

ASK THE EXPERT – CECCE
www.ecolecatholique.ca
Twitter: @ecolecatholique

 

Wednesday, September 18, 2019

JASMIN AT LOG CABIN ORCHARD AND PUMPKIN PATCH
www.logcabinorchard.ca

FIFTY-FIVE PLUS LIFESTYLE SHOW
www.fifty-five-plus.com
Twitter: @fiftyfiveplus

THE TEENAGE BRAIN
Patti Murphy, Youth Services Bureau Foundation
www.ysb.ca
Twitter: @ysb_bsj

ENCOURING KIDS IN SPORTS
Sylvia Corzato, Success In Steps
www.successinsteps.ca
Instagram: @success.in.steps.consultant

COOLEST CURDS
Vanessa Simmons, cheese sommelier
www.savvycheese.ca

BEATING THE BACK TO SCHOOL RUSH
Amanda Degrace
www.littlelotusyoga.ca
Twitter: @AmandaDegrace

ASK THE EXPERT – COLLEEN LYLE
www.colleenlyle.com
Instagram : @colleenlylerealestateteam

 

Tuesday, September 17, 2019

JASMIN ON PRESTON STREET
www.prestonstreet.com
Twitter: @Preston_BIA
Instagram: @prestonstreetbia

PAGING DR. PAUL – VAPING
www.drpaul.com
Twitter: @thedrpaul

SEXUAL HARASSMENT IN THE WORKPLACE
Alex Lucifero, Samfiru Tumarkin
www.sllawyers.ca
Twitter: @alexlucifero

NERGI BERRIES
Stephanie Kay, Nutritionist
www.kaynutrition.com
Instagram: @stephaniekaynutrition

“BE YOU” AT ST. LAURENT
www.stlaurentshoppingcentre.com
Twitter and Instagram: @StLaurentCentre

CREATING A HOMEWORK SPACE
Tracy Martineau, Vanilla Staging
www.vanillastaging.com

GET A GOOD WORKOUT ANYWHERE
Kathleen Trotter
www.kathleentrotter.com
Twitter: @FITbyKathleenT

CLEANING A CPAP MACHINE
Sydney Catlin, Complete Resp Care
www.completerespcare.com

MORNING JAM WITH AARON PRICHETT
www.aaron-pritchett.com
Twitter: @AaronPritchett

 

Monday, September 16, 2019

PRISMATIC FESTIVAL
Clifford Cardinal
www.prismaticfestival.com
Twitter: @PrismaticArts

CRUSHING MOTHERHOOD WITH FOUR STRATEGIES
Lisa Canning, “The Possibility Mom”
www.lisacanning.ca
Twitter: @Lisa_Canning
Instagram: @lisacanning

GROW YOUR SMALL BUSINESS
Majeed Mogharreban – Founder, Expert Speaker Institute
www.expertspeaker.com
www.expertspeakerbook.com

DOWNTON ABBEY EVENT
www.fairmont.com/laurier-ottawa
Twitter: @fairmontlaurier

A WRAP ON TIFF 2019
Norm Wilner, Now Toronto
www.tiff.net
Twitter: @normwilner

Friday, September 13, 2019

JASMIN AT COYOTE ROCK GYM
www.coyoterockgym.ca

ONE ON ONE WITH SUGAR SAMMY
www.sugarsammy.com
Twitter: @sugarsammy
Instagram: @sugarsammyk

NATIONAL APPRENTICESHIP COMPETITION
Rom Thompson, Carpenters Union
www.nac2019.ca

FRIDAY THE 13TH
Glen Shackleton, Haunted Walks Inc.
www.hauntedwalk.com
Twitter: @hauntedwalk

FOODS AND STRESS
Cassandra Hope
www.bewellwithhope.com
Instagram: @bewellwithhope

DOG-FRIENDLY BUSINESSES
www.ottawahumane.ca
Twitter: @OttawaHumane

 

Thursday, September 12, 2019

JASMIN AT MERIVALE VISION CARE
www.merivalevisioncare.com
Instagram: @eyeseeyow

HAVING A HEALTHY HEART AFTER BYPASS SURGERY
www.ottawaheart.ca
Twitter: @heartinstitute

CONSTANT CRAVING
Rachel Caven, nutritionist
www.cavennutrition.com

BYWARD MARKET BUZZ – PUMPKIN EVERYTHING
www.bywardmarket.com
Twitter: @ByWardMarketBIA

JUVENILE ARTHRITIS
www.cheo.on.ca
Twitter: @CHEOhospital

MOSHMAKO FESTIVAL
www.nac-cna.ca
Twitter: @CanadasNAC

 

Wednesday, September 11, 2019

CARLETON HOMECOMING
alumni.carleton.ca/throwback
Twitter and Instagram: @CarletonAlumni

THE TERRY FOX RUN
Fred Fox, Terry Fox’s brother
www.terryfox.org
Twitter: @TerryFoxCanada
Instagram: @terryfoxfoundation

AMAZING RACE CANADA WINNERS
Anthony Johnson and Dr. James Makokis
ctv.ca/TheAmazingRaceCanada
Twitter: @AmazingRaceCDA

BACK TO SCHOOL MEDICINE CABINET
Sherry Torkos, holistic pharmacist
www.sherrytorkos.com

AWESOME ORGANICS
Michelle W. Book, Nutritionist
www.healthierbynature.ca
Twitter: @IamHBN

ASK THE EXPERT – AUGER HOLLINGSWORTH
www.personalinjuryottawa.ca
 

Tuesday, September 10, 2019

JASMIN AT 1 ELGIN
www.nac-cna.ca
Twitter: @CanadasNAC

MORTGAGE MINUTE – SKIP THE SPOUSE, BUY THE HOUSE
www.mortgagebrokersottawa.com
Twitter: @MBOttawaFrank

SUICIDE PREVENTION DAY
www.dcottawa.on.ca
Twitter: @DistressCentreO

RBC RACE FOR THE KIDS
www.rbcraceforthekids.com/ottawa

BACK TO SCHOOL APPS
www.kidsinthecapital.ca
Twitter: @kidsincapital
Instagram: @kidsinthecapital

HAVE A BURGER FOR A GOOD CAUSE
www.ottawaburgerfest.com
Instagram: @Ottawaburgerfest2019

HEINZ PROJECT PLAY
James Duthie, TSN
www.kraftheinzprojectplay.com
Twitter : @ProjectPlay

BEHIND THE BRAND
Sherri French, Capital M
www.hellocapitalm.com
Twitter: @capitalmmedia

OTTAWA IDOL WINNER ALEX PAIVA
www.ottawaidol.com

 

Monday, September 9, 2019

JASMIN AT CROSSFIT BYTOWN
www.crossfitbytown.com
Instagram: @crossfitbytown

WORLD LITERACY DAY
Scott Walter, CODE
www.code.ngo
Twitter: @codengo

STARTING A TFSA
Judith Cane, Money Coach
www.judithcane.com
Twitter: @judithcane

TRANSFORM LEFTOVERS INTO LUNCH
Julie Findlay, Mom in the Know
www.foodlandontario.ca
Twitter: @MomInTheKnow

MAGICUTS FOR KIDS
www.bgcottawa.org/magicutsforkids
Twitter: @bgcottawa

YOU FORGOT THIS TECH
Stephen Froom, Best Buy
www.bestbuy.ca
Twitter: @BestBuyCanada

ROPE FOR HOPE
ottawa.ropeforhope.ca
www.makeawisheo.ca
Twitter: @MakeAWishEO

 

Friday, September 6, 2019

JASMIN AT STEAMBOAT BAY RV RESORT
www.steamboatbay.ca

RETURNS FOR ROGER NEILSON HOUSE
www.sensfoundation.com
Twitter: @sensfoundation

BACK TO SCHOOL ROAD LESSONS
www.ottawapolice.ca
Twitter: @OttawaPolice

BACK TO SCHOOL MEAL IDEAS
www.getcracking.ca
Twitter and Instagram: @eggsoeufs

SPAY OR NEUTER YOUR PETS
www.ottawahumane.ca
Twitter: @OttawaHumane

SAVING SEASONAL INGREDIENTS
Chef Samuel Sirois
www.facebook.com/chefsamuelsirois

BEHIND THE BRAND
Sherri French, Capital M
www.hellocapitalm.com
Twitter: @capitalmmedia

 

Thursday, September 5, 2019

JASMIN AT STELLA LUNA
www.slgelato.com
Twitter: @StellaLunaCafe
Instagram: @slgelato

BACK TO SCHOOL TURKEY LUNCHES
Emily Richards, Ontario Turkey
www.makeitsuper.ca
Instagram: @OntarioTurkey

WALK OF HOPE
www.ovariancanada.org
Twitter: @OvarianCanada
Instagram: @OvarianCancerCanada

SUPPORT FOR FAMILY MEMBERS OF MILITARY WITH PTSD
Nora Spinks, Vanier Institute
www.vanierinstitute.ca
Twitter: @VanierInstitute

THE CHEF’S TABLE
www.ontariosmallhalls.com
Twitter and Instagram: @smallhallsfest

CARING FOR WILD BIRDS
www.wildbirdcarecentre.org
Twitter: @WildbirdOttawa
Instagram: @wildbirdcarecentre

NEW SEASON AND NEW LOOK
Kim Fortin, AUB44
www.aub44.com
Twitter and Instagram: @aubainerie

 

Friday, August 30, 2019

JASMIN THE TALL SHIPS FESTIVAL
www.tallshipsbrockville.com

TRISHA AT THE SHAWVILLE FAIR
www.shawvillefair.ca
Twitter and Instagram: @ShawvilleFair

SCHOOL BUS SAFETY TIPS
www.steo.ca
Twitter: @STEO_news

MAKING BACK TO SCHOOL ADD UP
Stephen Inskip, TD Wealth
www.td.ca
Twitter: @TD_Canada

WINNING THE BACK TO SCHOOL WAR
Melissa Lamb
www.MelissaLamb.ca
Twitter and Instagram: @MelissaLambTV

SAVING YOUR SUMMER PHOTOS
Bethany Barrette, Grey Loft Studio
greyloftstudio.ca
Instagram: @greyloftstudio

MORNING JAM WITH GENEVIEVE RACETTE
www.genevieveracette.com
Twitter: @Geracette

 

Thursday, August 29, 2019

FACES OF MENTAL ILLNESS
www.camimh.ca
www.mightym0useformentalhealth.com
Twitter: @CAMIMH_ACMMSM

CALMING BACK-TO-SCHOOL NERVES
www.crossroadschildren.ca
Twitter: @CrossroadCentre

BACK TO SCHOOL AT THE FOOD BANK
www.ottawafoodbank.ca
Twitter: @OttawaFoodBank

THE RIDE
www.dotheride.ca
Twitter: @DoTheRide
Instagram: @ottawahospital

LITTERLESS SCHOOL LUNCH
www.mollymaid.ca

CARE PACKAGES FOR STUDENTS
Rachel Naud, INBETWEEN Magazine
www.inbetween.ca
Twitter: @inbetweenzine

BYWARD MARKET BUZZ – CUSTOM STATIONARY
www.byward-market.com
Twitter: @ByWardMarketBIA

BUYING YOUR FIRST VEHICLE
Dustin Woods
www.autotrader.ca
Twitter: @autoTRADER_ca

WORK OUT IN A DORM ROOM
Sarah Zahab, Continuum Fitness
www.continuumfitness.ca
Twitter: @continuumfit

BACK TO SCHOOL AT THE HUMANE SOCIETY
www.ottawahumane.ca
Twitter: @ottawahumane

 

Wednesday, August 28, 2019

JASMIN AT PIERRE SAVARD HIGH
pierre-savard.ecolecatholique.ca

STAYING SAVE AT SCHOOL
Bailey Reid, Carleton University Sexual Assault Support Coordinator
www.carleton.ca
Twitter: @Baileymariereid

SHOPIFY WELCOME BACK PROGRAM
www.shopify.com
Twitter: @Shopify

THE AMAZING RACE CANADA
ctv.ca/TheAmazingRaceCanada
Twitter: @AmazingRaceCDA

BACK TO SCHOOL ETIQUETTE
Julie Blais Comeau
www.etiquettejulie.com
Twitter: @EtiquetteJulie

FIND CALM IN THE STORM OF LIFE
The Peace Room
www.thepeaceroom.com

ASK THE EXPERTS – COLLEEN LYLE REAL ESTATE
www.colleenlyle.com

 

Tuesday, August 27, 2019

JASMIN IN THE KITCHEN WITH KOREY KEALEY
www.kitchenknnected.com
Twitter: @Foodthought

THE ART OF THE CAMPAIGN SLOGAN
Barry McLoughlin, media and leadership consultant
www.transformleaders.com
Twitter: @mclomedia

MORTGAGE MINUTE – FIRST-TIME HOME BUYING
www.mortgagebrokersottawa.com
Twitter: @MBOttawaFrank

SENS FAN FEST
www.ottawasenators.com
Twitter: @Senators

TECH FOR EVERY KID
Winston Sih
www.winstonsih.com
Twitter and Instagram: @WinstonSih

BACK TO SCHOOL SLEEP ROUTINE
www.thehappysleepcompany.ca
Twitter: @TheHappySleepCo

GETTING YOUR HEART RACING IN OTTAWA
Candace Sampson, Life In Pleasantville
www.lifeinpleasantville.com
Twitter: @lifeinpleasantville

BACK TO SCHOOL MADE EASY
Pay Chen
www.paychen.com
Twitter and Instagram: @PayChen

BACK TO UNIVERSITY
Christian Dare
www.christiandareedited.com
Twitter: @christiandare
Instagram: @christian_dare

FORE-PLAY GOLF TOURNAMENT
www.truedotdesign.com/foreplay

DEMENTIA AND THE ARTS
www.dementiahelp.ca
Twitter: @TheDementiaSoc

 

Monday, August 26, 2019

JASMIN MAKES SUMMER MEMORIES WITH THE MOM IN THE KNOW
www.mitk.ca
Twitter:@ MomInTheKnow

BUILDING A RESUME AT SCHOOL
Sari Cantor, Recruiting in Motion
www.recruitinginmotion.com
Twitter: @sari_cantor, @Recruit_motion

BACK TO SCHOOL IN THE BEST FRAME OF MIND
Lucas Walters
www.jack.org
Twitter: @jackdotorg

EATING HEALTHY AT HOME
Josee Sovinsky, Dietitian
www.joseesovinskynutrition.com
Twitter and Instagram: @joseesovinskyrd

SMASH-IT FOR CANCER RESEARCH
www.smashitforcancer.com
Twitter and Instragram: @smash_it_ottawa

BACK TO SCHOOL HAIRSTYLES
Veronica Walley and Karen Wetendorf, www.chiquicuts.com
www.chiquicuts.com
Twitter and Instagram: @chiquicuts

TWENTIETH ANNIVERSARY OF LILITH FAIR
Bif Naked
www.bifnaked.com
Twitter: @bifnaked

BEAUTY BY THE DECADES
Chantel Guertin
www.chantelguertin.com
Twitter: @ChantelGuertin

HOPES RISING CAMPAIGN
www.qch.on.ca
www.hopesrising.ca
Twitter: @QCHFoundation

 

Friday, August 23, 2019

JASMIN IN GATINEAU PARK
http://ncc-ccn.gc.ca/places/gatineau-park
Twitter: @NCC_GatPark

PARTY SAFE AT SCHOOLS AND FESTIVALS
www.ottawapublichealth.ca
Twitter: @OttawaHealth

SLEEPING WELL AT UNIVERSITY
Andrew Holmes, Sleep Efficiency
www.sleepefficiency.ca
Twitter: @SleepEfficiency

FINAL WEEKEND OF CAPITAL PRIDE
www.capitalpride.ca
Twitter: @OttCapitalPride

WARDROBE ESSENTIALS FOR FALL
Liv Judd Soye
www.livjudd.com
Twitter: @LivJudd

LOYALTY POINTS
Barry Choi
www.moneywehave.com
Twitter: @barrychoi

 

Thursday, August 22, 2019

JASMIN AT OTTAWA GREEKFEST
www.ottawagreekfest.com
Twitter: @OttawaGreekfest

THE CSE AND ESCAPE MANOR
www.csc-cst.gc.ca
www.escapemanor.com
Twitter: @EscapeManor

COUNTDOWN TO THE ARMY RUN
www.armyrun.ca
Twitter: @CanadaArmyRun

BACK TO SCHOOL ZERO-WASTE LUNCH
Kas MacMillan, Terra 20
www.terra20.com
Twitter: @exploreterra20

BACK TO SCHOOL ON A BUDGET
Laurie Rand, Value Village
www.valuevillage.com
Twitter: @ValueVillageCan

OVERNIGHT IN THE CASTLE
www.nature.ca
Twitter: @MuseumofNature

BACK TO SCHOOL SANITY SAVERS
Afiya Francisco
www.thestylehouse.ca
Twitter: @AfiyaFrancisco

TAKE YOUR CAT TO THE VET DAY
www.ottawahumane.ca
Twitter: @OttawaHumane

 

Wednesday, August 21, 2019

JASMIN AT TOOLFEST
www.prestonhardware.com
Twitter: @prestonhardware

COUNTDOWN TO TIFF
www.tiff.net
Twitter: @TIFF_NET

SENS HOMETOWN TOUR
www.ottawasenators.com
Twitter: @Senators

BACK TO SCHOOL SUPPLIES
Carolyn Arnotte, Staples
www.staples.ca
Twitter: @StaplesCanada

FARMERS MARKET TO YOUR DOOR
www.farmtohand.ca
Twitter: @farmtohand

BACK TO SCHOOL BREAKFAST AND HEALTHY LUNCHES FOR ADULTS
Josh Drache and Liam Fulcher, Farm Boy chefs
www.farmboy.ca
Twitter @FarmBoy

BALL HOCKEY SUPPORTING KIDS
ballhockey.theiropportunity.com
Twitter: @Their_Opp

 

Tuesday, August 20, 2019

BACK TO SCHOOL SHOPPING TIPS
Gary Rusyn, Credit Counselling Society
www.nomoredebts.org
Twitter: @CrdtCounselSoc

BACK TO SCHOOL WITH AMAZON
www.amazon.ca/happyschoolyear

CLEARING THE HAZE ON DRUG-IMPAIRED DRIVING
www.ottawapolice.ca
Twitter: @OttawaPolice

BARU BUTTER
www.organictraditions.com
Instagram: @organictraditions

DIY DORM ROOM
Taylor Kaye
www.taylorkaye.com
Twitter: @Taylor_Kaye
Instagram: @Taylor.Kaye1

OUTGROW OUTPLAY CONSIGNMENT
www.outgrowoutplay.com
Twitter: @outgrowoutplay

SILVER FOR THE NEPEAN KNIGHTS LACROSSE TEAM
www.knightslacrosse.ca
Twitter and Instagram: @nepeanlax

 

Monday, August 19, 2019

JASMIN AT THE CAPITAL FAIR
www.capitalfair.ca
Twitter: @TheCapitalFair

WHY WE MAKE BAD POLITICAL DECISIONS
David Moscrop, author/columnist
www.davidmoscrop.com
Twitter: @David_Moscrop

LIGHT UP THE NIGHT FOR BRUYERE
www.bruyere.org/lightupthenight
Twitter: @bruyerecare

WATCHING THE BLIND SPOTS
www.ottawapolice.ca
Twitter: @OttawaPolice

BACK TO SCHOOL WITHOUT BREAKING THE BANK
Natalie Sexton, fashion expert
www.sextoninthecity.ca
Instagram : @Natalie_Sexton_

BACK TO SCHOOL LUNCH LESSONS
Alexes Papadopoli, Loblaws dietitian
www.loblaws.ca/dietitians

DRAG QUEEN AND KING STORY TIME
Peechez and Cyril Cinder
www.nac-cna.ca
www.biblioottawalibrary.ca
Twitter: @opl_bpo

LOOKING FOR PARTS
www.beancars.ca

BACK TO SCHOOL SUPPLIES FOR KIDS
www.caringandsharing.ca
Twitter and Instagram: @CS_exchange

Friday, August 16, 2019

Dangers of Screen Time
Dr. Michelle Guerrero, CHEO Research Institute
www.cheo.on.ca 
 
Jim Watson, Ottawa Mayor
www.ottawa.ca
 
Protect Yourself from Lyme Disease
Dr. Vera Etches, Medical Officer of Health
www.ottawapublichealth.ca
 
Cooking Fajitas with Lone Star Texas Grill
www.lonestartexasgrill.com
 
Try Fooball
Randy Ambrose, CFL Commissioner
Brad Smith - Try Football Ambassador
www.TryFootball.ca
 
 
Plato's Closet
Stacey MacLellan
www.platocloset.com
www.cfa.ca
 
Catherine Leroux - MS Bike Participant
www.msbike.ca 
 

 

Thursday, August 15, 2019

JASMIN AT BAD BOY KINGSTON
www.badboy.ca
Twitter and Instagram: @lastmansbadboy

BIG DIG AT LAC LEAMY
www.ncc-ccn.gc.ca
Twitter: @NCC_CCN

BUZZING AT THE AGRICULTURE MUSEUM
www.ingeniumcanada.org/cafm
Twitter: @AgMuseum

BACK TO SCHOOL – STUDENTS AND TRAVEL
Caleigh Alleyne, Creators Commune
www.creatorscommune.com
Twitter and Instagram: @caleighalleyne

BYWARD MARKET BUZZ – ART CUBE MAKEOVER
www.byward-market.com
Twitter: @ByWardMarketBIA

BIG 50/50 JACKPOT AT THE REDBLACKS GAME
www.ottawaredblacks.com
www.osegfoundation.ca
Twitter: @REDBLACKS, @FoundationOSEG

FALL HOME DÉCOR
www.bouclair.com
www.caaneo.ca
Twitter: @CAANEO
Instagram: @bouclair

CHECK YOUR MICROCHIP
www.ottawahumane.ca
Twitter: @OttawaHumane

 

Wednesday, August 14, 2019

JASMIN AT A TASTE OF MANOTICK
www.manotickvillage.com/event/a-taste-of-manotick
Twitter: @ManotickVillage
Istagram: @manotickbia

PINPOINTING CANNABIS SHOPTS IN CANADA
Dr. Daniel Myran
www.ohri.ca

BACK TO SCHOOL - FROM KIDS AND FOR KIDS
Maureen and Alia Dennis
weewelcome.ca
Twitter: @weewelcome

THE AMAZING RACE CANADA
ctv.ca/TheAmazingRaceCanada
Twitter: @AmazingRaceCDA

REDBLACKS CHEER ALUMNI GAME
www.ottawaredblacks.com
Twitter: @REDBLACKS
Instagram: @cflredblacks

UNITING THROUGH MEDITATION
www.warrioryoga.network
Instagram: @warrior.yoga

OUTGROW OUTPLAY CONSIGNMENT
www.outgrowoutplay.com
Twitter: @outgrowoutplay

 

Tuesday, August 13, 2019

JASMIN AT THE HABITAT FOR HUMANITY RESTORE
habitatgo.com/restore
Twitter: @HabitatGO

MORTGAGE MINUTE – USING A BROKER
Frank Napolitano, Mortgage Brokers Ottawa
www.mortgagebrokersottawa.com
Twitter: @MBOttawaFrank

GREEN RIDE FOR GREEN JOBS
www.ptlcanada.com

FIRST-TIME CREDIT CARDS
Luke Sheehan
ratehub.ca
Twitter: @ratehub

BACK-TO-SCHOOL PEACE OF MIND
Carly Dorogi and Sherri French, Capital M
www.hellocapitalm.com
Twitter and Instagram: @capitalmmoms

BRAIDED BONES FOR DOGS
www.facebook.com/braidedbones

A TASTE OF MANOTICK
www.manotickvillage.com/event/a-taste-of-manotick
Twitter: @ManotickVillage
Istagram: @manotickbia

PETRIE SUMMER SMASH
www.petriesummersmash.com
Twitter: @petriessmash

MORNING JAM WITH ERJA LYYTINEN
www.erjalyytinen.com
Twitter: @erjalyytinen

 

Thursday, August 1, 2019

JASMIN ON THE DIAMOND: U21 WOMEN’S NATIONAL TOURNAMENT
baseball.ca/?fd=champ&pg=home&evt=21uwomen
Twitter: @baseballcanada

COOL SLEEP ON A HOT NIGHT
Erin Junker, The Happy Sleep Company
www.thehappysleepcompany.ca
Twitter: @TheHappySleepCo

BYWARD MARKET BUZZ – ICE CREAM!
www.byward-market.ca
Twitter: @ByWardMarketBIA

HOT TECH FOR YOUR BACKYARD PARTY
Stephen Froom, Best Buy
www.bestbuy.ca
Twitter: @BestBuyCanada

OTTAWA GREEKFEST
www.ottawagreekfest.com
Twitter: @OttawaGreekFest

COTTAGE BOARD GAMES
Mike Hopkins, The Loft Board Game Lounge
www.theloftlounge.ca
Twitter: @TheLoftOttawa

 

Wednesday, July 31, 2019

JASMIN AT BILLINGS ESTATE
https://ottawa.ca/en/residents/arts-heritage-and-culture/museums-and-historic-sites/billings-estate-national-historic-site

THE FIGHT OVER THE CHATEAU LAURIER
Leslie Maitland, Heritage Ottawa
www.heritageottawa.org
www.gofundme.com/f/save-chateau-laurier-sauver
Twitter: @HeritageOttawa

IS $80,000 BURIED IN YOUR BACKYARD?
www.goldrushcanada.com
Twitter: @GoldRushCanada1

AMAZING RACE CANADA
ctv.ca/TheAmazingRaceCanada
Twitter: @AmazingRaceCDA

APPS FOR A SMOOTH ROAD TRIP
Vanessa Chiasson, Sculpt Social
www.sculptsocial.com
Twitter: @SculptSocial

OTTAWA CHAMBERFEST
www.chamberfest.com
Twitter: @Chamberfest

HUG A TREE – STAYING SAFE OUTDOORS
www.scouts.ca
Twitter: @scoutscanada

PLANNING THE PERFECT PICNIC
Melissa Lamb
www.melissalamb.ca
Twitter and Instagram: @MelissaLambTV

PUMP UP THE ARMS
Kathleen Trotter, personal trainer
www.kathleentrotter.com
Twitter: @KTrotterFitness

 

Tuesday, July 30, 2019

NO GYM REQUIRED
Lydia Di Francesco
www.fithealthy365.com
Twitter and Instagram: @fithealthy365

GROWING A GREEN THUMB
ottawapublichealth.ca/ilovetogarden
Twitter: @OttawaHealth

GET SWABBED! REGISTERING TO DONATE STEM CELLS
www.blood.ca
Twitter: @CanadasLifeline
Instagram: @canadaslifeline

PETS AND C-SECTIONS
www.vcacanada.com/altavista
Twitter: @vcacanada
Instagram: @vca_canada

CHEESECAKE DAY
Lana Arsenault, Oh My Cheesecakes
www.ohmycheesecakes.ca
Instagram: @ohmycheesecakes_ottawa

MUST-SEE SUMMER FLICKS
“Mr Hollywood” Matt Demers
www.mrhollywood.net
Twitter: @MrHollywoodMD

OTTAWA CHAMBERFEST
www.chamberfest.com
Twitter and Instagram: @Chamberfest

 

Friday, July 26, 2019

JASMIN AT KICHESIPPI BEER
www.kbeer.ca
Twitter: @kichesippibeer

REDBLACKS WOMEN’S TRAINING CAMP
www.ottawaredblacks.com
Twitter: @REDBLACKS

SIGNS OF A TROUBLING SUMMER
Dr. Allison Kennedy, CHEO
www.cheo.on.ca
Twitter: @CHEOhospital

THE SCIENCE OF SLEEP APPS
Andrew Holmes, Sleep Efficiency
www.sleepefficiency.ca
Twitter: @SleepEfficiency

NATIONAL CAPITAL CAR SHOW
www.wesleycloverparks.com
Twitter: @theWCParks

SUMMER FIRST AID
First Aid 4 U
www.firstaid4u.ca

WIGGLE WAGGLE WALKATHON
www.ottawahumane.ca
Twitter: @OttawaHumane

 

Thursday, July 25, 2019

RAIL HISTORY ROLLING TO A NEW HOME
www.ingeniumcanada.org/cstm
Twitter: @SciTechCanada

CLEARING THE WEIGHT-LOSS HURDLE
Helene Charlebois, Dietician
Mark Antonious, Physiotherapist
www.hcnutrition.com
Twitter: @helenecharleb

CELL PHONES AND YOUR MENTAL HEALTH
www.theroyal.ca
Twitter: @TheRoyalMHC

SUMMER LUNCH PROGRAM
www.ottawafoodbank.ca
Twitter: @OttawaFoodBank

BACKCOUNTRY WOK – HEALTHY CAMPING MEALS
www.backcountrywok.com
Twitter: @BackcountryWok

AVOIDING WEEKEND WARRIOR INJURIES
www.goodlifefitness.com
Twitter: @GoodLifeFitness

OTTAWA AFRICAN FESTIVAL
www.africanfestival.org
Twitter: @FestivalAfrican

 

Wednesday, July 24, 2019

JASMIN AT ROCKCLIFFE LAWN TENNIS CLUB
www.rltennis.ca
Twitter: @RLTCOttawa
Instagram: @rockcliffelawntennisclub

COULD $80,000 BE BURIED IN YOUR BACKYARD?
www.goldrushcanada.com
Twitter: @GoldRushCanada1
Instagram: @goldrushcan

WHEN SHOULD YOU HIRE A PARENTING COACH?
Sylvia Corzato, Success In Steps
www.successinsteps.ca
Instagram: @success.in.steps.consultant

OTTAWA MUSIC DEVELOPMENT FUND
www.ottawamic.com

CANADA LANDSCAPE COIN
www.mint.ca

PERFECT PARTY PLANNING
Janette Ewen
www.janetteewen.com
Instagram: @JanetteEwen

HOSTING AFTERNOON TEA AT HOME
Robert E. Blackmon
www.roberteblackmon.com
Twitter: @RobertEBlackmon
Instagram: @roberteblackmon

STUDENTS ON ICE EXPEDITION
www.studentsonice.com
Twitter and Instagram: @studentsonice

 

Tuesday, July 23, 2019

JASMIN AT DOWS LAKE MARINA
www.dowslake.com
Twitter: @DowsLakeOttawa

MORTGAGE MINUTE – I LOST MY JOB
Frank Napolitano, Mortgage Brokers Ottawa
www.mortgagebrokersottawa.com
Twitter: @MBOttawaFrank

STILL FIGHTING FOR THE CHATEAU LAURIER
Tom Green
www.tomgreen.com
Twitter: @tomgreenlive

SETTLING NEIGHBOUR NUISANCES
Julie Blais Comeau, etiquette expert
www.etiquettejulie.com
Twitter: @EtiquetteJulie

HOME INSURANCE MISTAKES
Jenny Desroches, Tanner Insurance
www.tannerinsurance.com

WILD PARSNIP IN OTTAWA
https://ottawa.ca/en/residents/water-and-environment/plants-and-animals/invasive-species

FREE TRIP TO EGYPT
Tarek Mounib, filmmaker
www.freetriptoegypt.com
Twitter: @freetriptoegypt

ROAD TRIP GARDGETS
Petrina Gentile
Twitter: @PetrinaGentile

DROWNING PREVENTION WEEK – WEARING A LIFEJACKET
www.ottawa.ca/watersafety

SERVICING YOUR CAR
www.beancars.ca

 

Monday, July 22, 2019

JASMIN AT PLAYBACK OTTAWA
www.playbackottawa.ca
Twitter: @playbackottawa

LOCAL SOCCER STARS
Antoine Coupland and Cameron Shaw, Ottawa Fury FC
www.ottawafuryfc.com
Twitter: @OttawaFuryFC

TAKING YOUR DOG ON SUMMER VACATION
Susan Catto, Travelzoo
www.travelzoo.com
Twitter: @travelzoocanada

STUDENT SUMMER SAVING MISTAKES
Andrew Abraham, Elite Accounting
www.eliteaccounting.ca
Twitter: @El1teAccounting

RUNNING WITH THE KANATA MAVERICKS
www.kanatamavericks.ca
Instagram: @kanata.mavericks.runners

BARBIE ROLE MODEL
www.starlightcanada.org
Twitter and Instagram: @starlightcanada

PETS AND THE DANGERS OF CANNABIS
www.ottawahumane.ca
Twitter: @OttawaHumane

TRAVELING WITH A FRIEND… AND STAYING FRIENDS
Jennifer Weatherhead Harrington, Travel & Style
www.travelandstyle.ca
Twitter: @JennWeatherhead

 

Friday, July 19, 2019

JASMIN AT THE OTTAWA LEBANESE FESTIVAL
www.ottawalebanesefestival.com
Twitter: @LebaneseFest

PREVENTING KIDNEY DISEASE
www.ohfoundation.ca

APOLLO 11 ANNIVERSARY
Jeremy Hansen, astronaut
www.asc-csa.gc.ca
Twitter: @Astro_Jeremy

Erin Gregory, Canada Aviation and Space Museum
ingeniumcanada.org/aviation

STONECARVING FESTIVAL
www.canadianstonecarvingfestival.com
Twitter: @Cdnstonecarving

IRONWOOD QUARTET
www.ironwoodquartet.com
Twitter: @IronwoodQuartet

A-LIST MORNING ROUTINE
Dr. Liza Egbogah
www.dr-Liza.com
Twitter: @DrLiza

DAIQUIRI DAY
Paul “Bullet” Shirran, Lone Star Texas Grill
www.lonestartexasgrill.com
Twitter: @lonestar_tg

 

Thursday, July 18, 2019

JASMIN AT THE CYCLERY
www.thecyclery.ca
Twitter: @cyclery_ottawa
Instagram: @cycleryottawa

CARDIAC REHAB PROGRAMS
www.ottawaheart.ca

ELIMINATING MOSQUITO BREEDING GROUNDS
www.ottawapublichealth.ca
Twitter: @OttawaHealth

WHAT TO DO IF YOU WIN THE LOTTERY
Janet Gray, Money Coaches Canada
www.moneycoachescanada.ca
Twitter: @MoneyCoachJanet

BYWARD MARKET BUZZ – MARKET IN STYLE
www.byward-market.com
www.styledomination.com
Twitter: @ByWardMarketBIA, @styledomination

ART FOR MENTAL HEALTH
www.artformentalhealth.ca
Twitter: @art4mentalhealt

MORNING JAM WITH KARL WOLF
www.karlwolf.com
Twitter: @KARLWOLFs
 

Wednesday, July 17, 2019

JASMIN AT CARTE BLANCHE
www.carteblanchespa.com
Twitter and Instagram: @carteblanchespa

AVOIDING BUYER’S REMORSE
www.maryciancibellostyle.com
Twitter: @MaryCiancibello

THE AMAZING RACE CANADA
CTV.ca/TheAmazingRaceCanada
Twitter: @AmazingRaceCDA

CANADIAN-MADE SUMMER SNACKS
Charmaine Broughton
www.charmainebroughton.com
Twitter: @runnercharb

FORTISSIMO
www.army-armee.forces.gc.ca/en/ceremonial-guard/fortissimo.page

GOING GLAMPING
Christian Dare
www.christiandareedited.com
Instagram: @Christian_Dare

SUMMER BOREDOM BUSTERS
www.weewelcome.ca
Instagram: @MsMaureenDennis

ASK THE EXPERT – PLATINUM MORTGAGES
www.platinummortgagesottawa.com

 

Tuesday, July 16, 2019

AIR PASSENGER BILL OF RIGHTS
www.airpassengerrights.ca
Twitter: @AirPassRightsCA

NON-VERBAL INTERVIEW MISTAKES
Sari Cantor, Recruiting in Motion
www.recruitinginmotion.com
Twitter: @Recruit_motion

AMAZON PRIME DAY – BUY A BOOK
Sonya Singh
Twitter: @sonyaksingh

OTTAWA LEBANESE FESTIVAL
www.ottawalebanesefestival.com
Twitter: @LebaneseFest

RETIRING BY 65
www.wealthsimple.com
Twitter: @wealthsimple

IDEAL NUTRITION MIX
Kathleen Trotter, trainer and fitness expert
www.kathleentrotter.com
Twitter: @KTrotterFitness

LEAVING KIDS AT HOME
Karen Fromm, Basics With Karen
www.basicswithkaren.ca
Twitter: @BASICSwithKaren

 

Monday, July 15, 2019

SUGARY DRINKS AND CANCER
Dr. Chris Labos, McGill
www.mcgill.ca/oss/christopher-labos-md-msc-associate

FLU SHOTS AND PREGNANCY
www.cheo.on.ca
Twitter: @CHEOhospital

CONDO AIR COMPLAINTS ON THE RISE
Shawn Rankin, Indoor Air Quality Ottawa
www.indoorairqualityottawa.ca

JUMP OUT OF A PLANE
Parachute Go Skydiving
www.goskydive.ca
INSTAGRAM: goskydive.ca

A MILLION DOLLAR HOME FOR 25 DOLLARS
winottawahouse.com
Twitter: @winottawahouse

A SWEATER A DAY KEEPS THE MOSQUITOS AWAY
www.marks.com
Twitter: @MarksCanada

LAST-MINUTE SUMMER TRIPS
Elliot Finkelman, Expedia Cruiseshipcentres
www.cruiseshipcentres.com

TEEN READS
www.biblioottawalibrary.ca
Twitter: @opl_bpo

REDBLACKS WOMEN’S TRAINING CAMP
osegfoundation.ca/redblacks-womens-training-camp/
Twitter: @FoundationOSEG

MORNING JAM WITH STEVEN LEE OLSEN
www.stevenleeolsen.com
Twitter: @StevenLeeOlsen

 

Friday, July 12, 2019

JASMIN AT SUNDAE SCHOOL
www.sundaeschool.ca
Instagram: @sundaeschoolottawa

TACKLE HUNGER WITH PUROLATOR
www.ottawaredblacks.com
Twitter: @REDBLACKS

SUMMER ROAD TRIPS
caaneo.on.ca
Twitter: @CAANEO

DAIRY DISTILLERY
www.dairydistillery.com
Twitter: @DairyDistillery

HOT WEATHER AND PETS
www.ottawahumane.ca
Twitter: @OttawaHumane

MUST-BINGE SHOWS
www.mrhollywood.net
Twitter: @MrHollywoodMD

MORNING JAM WITH KYLE IVAN
www.kyleivan.com
Twitter: @kyleivansays
Instagram: @thekyleivan

 

Thursday, July 11, 2019

JASMIN PUTS A NEW FACE ON THINGS
www.drpbrownrigg.ca

NEW LOOK FOR THE GIRL GUIDES
www.girlguides.ca
Twitter: @girlguidesofcan

NEW RULES FOR THE ONTARIO SPCA
www.ontariospca.ca
Twitter: @OntarioSPCA

SURVIVING A SUMMER WEDDING
Sharon Kennedy, Kennedy Events
www.kennedyevents.ca
Twitter: @KENNEDYEvents

CAPITAL UKRAINIAN FESTIVAL
www.capitalukrainianfestival.com
Twitter: @CapUkFestival

MORNING JAM WITH MIA KELLY
www.miakellymusic.com
Twitter: @MiaKellyMusic

 

Wednesday, July 10, 2019

JASMIN AT LES TERRASSES FRANCESCA
https://lepineapartments.com/lesterrassesfrancesca/

VETS HOUSE
www.multifaithhousing.ca
Twitter: @MHIOttawa

LINE WORKERS APPRECIATION DAY
www.electricity.ca
www.hydroottawa.com
Twitter: @hydroottawa

NEXT TWO DOWN AT THE AMAZING RACE
www.ctv.ca/TheAmazingRaceCanada
Twitter: @AmazingRaceCDA

SLEEPING UNDER THE STARS
www.thehappysleepcompany.ca
Twitter: @TheHappySleepCo

SUMMER IN GATINEAU PARK
www.ncc-ccn.ca
Twitter: @NCC_GatPark

SUMMER AT THE NAC
www.nac-cna.ca
Twitter: @CanadasNAC

ASK THE EXPERT – COLLEEN LYLE
www.colleenlyle.com

MORNING JAM WITH ABBY STEWART
www.abbystewartmusic.com
Twitter: @abbystewart01

 

Friday, July 5, 2019

BILLINGS BRIDGE – A BRIDGE THROUGH TIME TO ‘69
www.billingsbridge.com/bridgeintime
www.orkidstra.ca

SUMMER LOVIN’
Suzie the Single Dating Diva
www.singledatingdiva.com

CAT FOSTERING
www.ottawahumane.ca
Twitter: @OttawaHumane

NATIONAL INJURY PREVENTION DAY
www.parentinginottawa.ca
Twitter: @OttawaHealth

MORNING JAM WITH ANNA LUDLOW
www.almonteceltfest.com
Twitter: @almonteceltfest
 

Thursday, July 4, 2019

BLUESFEST GETS STARTED
www.ottawabluesfest.ca
Twitter: @ottawabluesfest

FOOTLONG LOADED PIGSKIN POTATO
www.ottawaredblacks.com
Twitter: @REDBLACKS

HAPPY INDEPENDENCE DAY
www.usembassy.gov
Twitter: @usembassyottawa

SIRENS FOR LIFE
www.blood.ca
Twitter: @LifelineOTT

BYWARD MARKET BUZZ = EBB & FLO
www.byward-market.ca
www.ebbandflo.org
Twitter: @ByWardMarketBIA

MIDSUMMER NIGHT’S DREAM
www.bearandcompany.ca
Twitter: @bearandcompany

MORNING JAM WITH KALSEY KULYK
www.kalseykulyk.com
Twitter: @KalseyKulyk

 

Wednesday, July 3, 2019

JASMIN AT THE OTTAWA ATHLETIC CLUB
www.ottawaathleticclub.com
Twitter: @OttawaAthletic

DOES CAMPAIGNING IN THE SUMMER WORK?
Barry McLoughlin
www.transformleaders.com
Twitter: @mclomedia

PREVENTING BED BUGS
www.orkincanada.ca
Twitter: @OrkinCanada

THE AMAZING RACE CANADA – WHO WAS ELIMINATED?
ctv.ca/TheAmazingRaceCanada
Twitter: @AmazingRaceCDA

POLICE AND CYCLING SAFETY
www.ottawapolice.ca
Twitter: @OttawaPolice

FISHING WEEK IN ONTARIO
Big Jim McLaughlin
www.justfishing.ca

SUMMER SALADS AND SUMMER GRILLING
Josh Brache, Executive Chef for Farm Boy
www.farmboy.ca
Twitter: @FarmBoy

 

Tuesday, July 2, 2019

JASMIN AT PARC OMEGA
www.parcomega.ca
Twitter: @parc_omega

CEREMONIAL GUARD
http://www.army-armee.forces.gc.ca/en/ceremonial-guard/index.page

WHAT GOES INTO YOUR GREEN BIN NOW?
ottawa.ca/en/residents/garbage-and-recycling/green-bin-and-leaf-and-yard-waste
Twitter: @OttawaCity

COPING WITH DEBT – SENIORS AND DEBT
www.doylesalewski.ca
Twitter: @DoyleSalewski

BRIDAL SHOWER BRUNCH IDEAS
Melissa Lamb
www.melissalamb.ca
Twitter: @MelissaLambTV

OTTAWA REDBLACKS CHEER JUNIOR AND ALUMNI TEAMS
www.ottawaredblacks.com/cheerleaders
Twitter: @REDBLACKSCheer

SUMMER BEAUTY ESSENTIALS FOR SWEAT-PROOF BEAUTY
Bahar Niramwalla
www.baharniramwalla.com
Twitter: @BaharNiramwalla

GET ROLLING WITH BEAN
www.beancars.ca

THE ROAD TO FREEDOM TOUR
www.roadtofreedomtour.com
www.kylenobess.com
Twitter: @KyleNobess