On International Women's Day we're profiling a female traveler who uses yoga to help communities in far-away countries.

One year ago Megan Campbell travelled to Washington for a course called "Off the Mat, Into the World", which teaches people how to use yoga to make a difference,

She'll be travelling to Guatemala this spring, teaching yoga in the mornings and helping to build a home in the afternoon.

"How can I take the lessons I've learned and share them, and how can I make this a bigger community and turn it into helping a global community," she said.