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What Was On

Thursday April 2nd 2020

QUEBEC POLICE SET CHECKPOINTS AT BORDER
MAXIME PEDNEAUD-JOBIN – GATINEAU MAYOR

SPECIAL FLIGHT FROM INDIA – CANADIANS TOLD TO PAY $2,900
KATIE TAYLER – OTTAWA RESIDENT STUCK IN INDIA
AIMIE TAYLER – OTTAWA RESIDENT STUCK IN INDIA

DOCTOR’S MESSAGE TO STAY HOME
DR. DAVID ROSEN – CHIEF OF ANESTHESIOLOGY AND PAIN MEDICINE, CHEO
www.cheo.on.ca
TWITTER: @CHEO

CHECKING IN WITH BRYAN BAEUMLER
BRYAN BAEUMLER – CELEBRITY CONTRACTOR

WE’RE ALL IN THIS TOGETHER
SAM ROBERTS - SAM ROBERTS BAND
TWITTER: @SamRobertsBand

OH BABY! OTTAWA REDBLACKS NEWEST MEMBER
BRAD SINOPOLI - OTTAWA REDBLACKS
www.ottawaredblacks.com
TWITTER @REDBLACKS

LOVE LOCAL DELIVERY
DOMINIQUE DUFOUR - GRAY JAY
www.lovelocaldelivery.com

LONG-TERM CARE HOMES BATTLE COVID-19
MERRILEE FULLERTON – MINISTER OF LONG-TERM CARE

REID & BEN’S EYEBROW-RAISING FUNDRAISER
REID & BEN – HOSTS, REID & BEN IN THE MORNING
TWITTER: @983FLYFM

WHAT DO I NEED TO CLEAN?
JASON TETRO - THE GERM GUY
www.jasontetro.com

MORNING JAM WITH STEVEN PAGE
STEVEN PAGE - MUSICIAN
www.stevenpage.com
TWITTER @stevenpage

 

Wednesday April 1st 2020

CAN SMALL BUSINESSES SURVIVE COVID-19?
ANTHONY BAILEY – OWNER, MORNING OWL COFFEE HOUSE

COVID-19 OUTBREAKS AT RETIREMENT HOMES
NATALIE MEHRA – EXECUTIVE DIRECTOR, ONTARIO HEALTH COALITION

COVID-19 ‘DECIMATES’ FOOD SERVICE INDUSTRY
SYLVAIN CHARLEBOIS – DALHOUSIE UNIVERSITY

DOS & DON'TS OF BUSINESS COMMUNICATIONS
RUTH GOUDIE - VICE PRESIDENT, 1MILK2SUGARS COMMUNICATIONS
www.1milksugarspr.com

COVID-19 & YOUR MONEY: YOUR FINANCIAL OPTIONS AVAILABLE
MARC ROULEAU - DOYLE SALEWSKI INC. VICE PRESIDENT
www.doylesalewski.ca
TWITTER: @DoyleSalewski

NACO HOME DELIVERY
ALEXANDER SHELLEY – NAC ORCHESTRA MUSIC DIRECTOR
www.nac-cna.ca

WHAT IS HAPPENING WITH MY CHILD’S SCHOOL YEAR?
STEPHEN LECCE – ONTARIO EDUCATION MINISTER

SCIENCE AT HOME WITH RIPLEY’S AQUARIUM
DANIELLE EISNER - RIPLEY'S AQUARIUM OF CANADA
www.ripleyaquariums.com

SPOUSAL SURVIVAL DURING SELF-ISOLATION
DR. JESS O'REILLY -- SEX & RELATIONSHIP EXPERT
www.sexwithdrjess.com
TWITTER: @SexWithDrJess

EASY UPCYCLING IDEAS
ERIN ROCHON – BLUEBIRD UPCYCLE
www.bluebirdupcycledstyle.ca

SUPPORT FOR LOCAL BUSINESSES
SHEILA WHYTE - THYME & AGAIN
www.thymeandagain.ca

MORNING JAM WITH FERRARO
COSCO
TALLY
GIANNI
www.ferraromusic.com

 

Tuesday March 31st 2020

NEW SUBSIDY PROGRAM FOR BUSINESSES: IS IT ENOUGH?
JASMIN GUENETTE – CANADIAN FEDERATION OF INDEPENDENT BUSINESS

COVID-19 OUTBREAKS AT RETIREMENT HOMES
DR. VERA ETCHES – MEDICAL OFFICER OF HEALTH
www.ottawapublichealth.ca
TWITTER: @ottawahealth

CRACKING DOWN ON PARTIES & GATHERINGS
JIM WATSON – OTTAWA MAYOR
TWITTER: @JimWatsonOttawa

FINAL DAY AS SENIOR ROYALS
LAINEY LUI – CTV’S THE SOCIAL & ETALK
www.laineygossip.com
TWITTER @LaineyGossip

THE IMPACT OF COVID-19 ON OTTAWA’S TECH SECTOR
MICHAEL TREMBLAY – PRESIDENT & CEO, INVEST OTTAWA
www.investottawa.ca

WHEN CAN I WALK OFF THE JOB?
ALEX LUCIFERO – PARTNER, SAMFIRU TUMARKIN LLP
www.stlawyers.ca
TWITTER: @Stlawyers

OTTAWA RACE WEEKEND CANCELLED
IAN FRASER- EXECUTIVE DIRECTOR, RUN OTTAWA
TWITTER: @RunOttawa

AN URGENT APPEAL FOR BLOOD DONATIONS
BRIAN FRASER – TECHNICAL PRODUCER, NEWSTALK 580 CFRA
www.blood.ca

HAIRCUTS AT HOME: HOW TO DO IT THE RIGHT WAY
FIORELLA DI NARDO-NOCITA - CO-OWNER, SALON FIORELLA
www.salonfiorella.com
INSTAGRAM: @SalonFiorella

EATING HEALTHY DURING A PANDEMIC
RACHEL CAVEN – CAVEN NUTRITION
www.cavennutrition.com

BRING THE MUSEUM TO YOUR HOME
CATHERINE EMOND - EDUCATIONAL OFFICER, CANADA SCIENCE AND TECHNOLOGY MUSEUM
www.ingeniumcanada.org

TRAVEL FROM HOME WITH THE KIDS
SUSAN CATTO - SENIOR EDITOR, TRAVELZOO
www.travelzoo.com

MORNING JAM WITH PHILIP SAYCE
PHILIP SAYCE - GUITARIST & SINGER
www.philipsayce.com
TWITTER @philipsayce

 

Monday March 30th 2020

FINALLY HOME: OTTAWA RESIDENT RETURNS FROM PERU
AMELIA ALIE – OTTAWA RESIDENT

TESTING POSITIVE FOR COVID-19
GORD WILSON – TSN 1200

BUILDING PROTECTIVE GEAR FOR THE FRONTLINE
HANAN ANIS – ELECTRICAL ENGINEERING PROFESSOR, UNIVERSITY OF OTTAWA
TWITTER @UOMakerspace

COVID-19 UPDATE: WHAT YOU NEED TO KNOW
DR. PAUL ROUMELIOTIS - MEDICAL OFFICER OF HEALTH & EASTERN ONT. HEALTH UNIT CEO
www.drpaul.com
www.eohu.ca

COPING WITH COVID-19 ANXIETY
DR. JOE FLANDERS – PSYCHOLOGIST AND FOUNDER OF MINDSPACE
www.mindspacewellbeing.com
TWITTER @drjoeflanders

HOW TO KEEP YOUR BUSINESS SAFE
BILL DICKSON – OPP SPOKESPERSON
www.opp.ca

GARBAGE PICK-UP DURING COVID-19
SCOTT MOFFATT – OTTAWA COUNCILLOR

TOUR THE WORLD WITHOUT LEAVING YOUR COUCH!
CALEIGH ALLEYNE - EDITOR, EN ROUTE MAGAZINE
www.enroute.aircanada.com
TWITTER: @caleighalleyne
INSTAGRAM: @caleighalleyne

CALMING EXERCISES TO DO EVERY MORNING
STEPHANIE KARLOVITS – EPIC FITNESS
www.epicfitnessottawa.com

SELF-CARE IN 60 SECONDS
CHANTEL GUERTIN - BEAUTY EXPERT
Instagram: @chantelguertin

MORNING JAM WITH BRETT KISSEL
BRETT KISSEL - COUNTRY SINGER
www.brettkissel.com
TWITTER @BrettKissel

 

Wednesday March 25th 2020

OTTAWA RESIDENTS STUCK IN INDIA
KATIE TAYLER – OTTAWA RESIDENT STUCK IN INDIA

CALL TO LIMIT INTERPROVINCIAL TRAVEL
JIM WATSON – OTTAWA MAYOR
TWITTER: @JimWatsonOttawa

ADVICE FROM AN ASTRONAUT: HOW TO SURVIVE SELF-ISOLATION
COL. CHRIS HADFIELD - RETIRED CANADIAN ASTRONAUT

ABUSE CONCERNS DURING COVID-19 ISOLATION
INSP. JIM ELVES – OTTAWA POLICE SERVICE
www.ottawapolice.ca

HOW TO STAY CONNECTED
MARC SALTZMAN – TECH EXPERT
TWITTER: @marcsaltzman

OLYMPIC DREAMS DEFERRED
MICHAEL TAYLER - KAYAKER
www.michaeltayler.ca

REAL ESTATE MARKET & COVID-19
GEOFF WALKER – REAL ESTATE AGENT
www.walkerottawa.com

E-LEARNING IS FUNDAMENTAL
BILL KOKKALIARIS – CEO & DIRECTOR, ST-LAURENT ACADEMY
www.st-laurentacademy.com

HACKS & TRICKS OF THE TRADE
NATALIE SEXTON – FASHION & LIFESTYLE EXPERT

OTTAWA TRIVIA LEAGUE GOES ONLINE
PAUL PAQUET - OTTAWA TRVIA LEAGUE
www.triviahalloffame.com

PANTRY COOKING
JONATHAN COLLINS – CHEF
www.collinscuisine.com
www.riceinfo.com
INSTAGRAM: chefjonathancollins

CHECKING IN WITH TYLER SHAW
TYLER SHAW - SINGER
www.tylershawmusic.com

 

Thursday March 19 2020

TRAPPED IN SPAIN
JENNIFER CURIE – OTTAWA RESIDENT TRAPPED IN SPAIN

TAX RELIEF FOR PROPERTY OWNERS
JIM WATSON – OTTAWA MAYOR

TRUDEAU UNVEILS $82B COVID-19 RESPONSE
DAVID MACDONALD – SENIOR ECONOMIST, CANADIAN CENTRE FOR POLICY ALTERNATIVES, NAT’L OFFICE
www.policyalternatives.ca

COVID-19 AND FIRST RESPONDERS
CHARLES BORDELEAU - FORMER OTTAWA POLICE CHIEF

WHAT IS CAREMONGERING?
AMANDA WATSON - OTTAWA CAREMONGERING
FACEBOOK: Ottawa Caremongering

COMMON COVID-19 QUESTIONS
DR. VERA ETCHES – MEDICAL OFFICER OF HEALTH

IDA PHARMACY: HAND SANITIZERS
KARIM MERANI - PHARMACIST
www.idapharmacy.com

STUDENTS MOVING OUT
CELINA SEGUIN – STUDENT, UNIVERSITY OF OTTAWA

SHUTTING DOWN THE CANADA-U.S. BORDER
BRUCE HEYMAN – FORMER U.S. AMBASSADOR TO CANADA

‘I DO, REDO’
JESSICA MULRONEY - 'I DO, REDO'

THE POWER OF MUSIC
JAMIE FINE - ELIJAH WOODS X JAMIE FINE
ELIJAH WOODS - ELIJAH WOODS X JAMIE FINE

PARKDALE FOOD MARKET: HELPING OTHERS
KAREN SECORD – EXECUTIVE DIRECTOR, PARKDALE FOOD MARKET

BEST BOARD GAMES
LOUKIA ZIGOUMIS – BLOGGER
www.loulousviews.com

 

Wednesday March 18 2020

ECONOMIC IMPACT OF COVID-19
IAN LEE – SPROTT SCHOOL OF BUSINESS

BACK FROM SPAIN
KIM – OTTAWA RESIDENT
JOELLE – OTTAWA RESIDENT

NEW ECONOMIC AID FOR CANADIANS AMID OUTBREAK
EVAN SOLOMON - CTV’S QUESTION PERIOD

OTTAWA BUSINESSES GIVING BACK
JEFF FROST – WELLINGTON DINER

CANADA POST DELIVERY
JON HAMILTON – CANADA POST

PROTECTING THE SICK
STUNTMAN STU – HOST, MAJIC 100

TOP FIVE “QUARAN-STREAM” SHOWS TO WATCH RIGHT NOW
MATT DEMERS - MR. HOLLYWOOD

KEEP THE LEARNING GOING!
JENNIFER FLANAGAN – CEO, ACTUA
www.Actua.ca/resources

AIRLINE ADVICE DURING A PANDEMIC
GABOR LUKACS - AIR PASSENGER RIGHTS
www.airpassengerrights.ca

TRAPPED IN PERU
AMELIA ALIE - OTTAWA WOMAN STUCK IN PERU

LOCAL BREWERS SHIFT BUSINESS
PAUL MEEK - KICHESIPPI BEER
www.kbeer.ca

STAY HEALTHY
BRYCE WYLDE – ALTERNATIVE HEALTH EXPERT
www.wyldeabouthealth.com

HOW DO WE SURVIVE FINANCIALLY?
JESSE KAUFMAN – ADVICE CHECK
www.advicecheck.ca

KEEP THE KIDS IN SHAPE & BUSY!
SARAH ZAHAB - CONTINUUM FITNESS
www.continuumfitness.ca
 

Monday March 16 2020

OTTAWA WOMEN STUCK IN SPAIN
JOELLE – OTAWA RESIDENT IN SPAIN
KIM – OTTAWA RESIDENT IN SPAIN

THE BUSINESS SIDE OF COVID-19
VERN WHITE – LEAD ASSOCIATE, SYNTAX PREPARES

COVID-19 UPDATE: WHAT’S HAPPENING NOW?
DR. VERA ETCHES - MEDICAL OFFICER OF HEALTH

COVID-19 UPDATE: ASYMPTOMATIC PEOPLE
DR. NEIL RAU – CTV INFECTIOUS DISEASE SPECIALIST

COVID-19 UPDATE: ASSESSMENT CENTRE
DR. ANDREW WILLMORE - MEDICAL DIRECTOR EMERGENCY MANAGEMENT, THE OTTAWA HOSPITAL

CANADIANS SCRAMBLE TO GET HOME
AMBER MAC – TV & RADIO HOST
www.ambermac.com

WHAT IS SOCIAL DISTANCING?
DR. VERA ETCHES - MEDICAL OFFICER OF HEALTH

OTTAWA FOOD BANK RUNNING LOW ON SUPPLIES
RACHAEL WILSON - DIRECTOR OF COMMUNICATIONS & DEVELOPMENT, OTTAWA FOOD BANK
www.ottawafoodbank.ca

CUTTING THROUGH THE COVID SPIN
JANE LYTVYNENKO – SENIOR DISINFORMATION REPORTER, BUZZFEED
www.buzzfeed.ca

COVID-19 CONCERNS IN OTTAWA
JIM WATSON – OTTAWA MAYOR

TAKING CARE OF YOUR TIRES SO THEY TAKE CARE OF YOU
MANDY CHEPEKA, CAA COMMUNICATION MANAGER HELENE MACCHI - PIRELLI

GET IN SHAPE TO RUN, NOT RUN TO GET INTO SHAPE
KATHLEEN TROTTER - FITNESS EXPERT
www.kathleentrotter.com

TOP FIVE PLACES TO WATCH FOR GERMS
JASON TETRO - THE GERM GUY
www.jasontetro.com

 

Friday March 13 2020

COVID-19 & MARCH BREAK TRAVEL
KRISTA KEALY - OTTAWA INTERNATIONAL AIRPORT SPOKESPERSON
www.yow.ca  

WHERE DO WE GO FROM HERE?
DR. CURTIS COOPER – INFECTIOUS DISEASES CONSULTANT

OTTAWA’S 2ND CONFIRMED COVID-19 CASE
KEITH EGLI – OTTAWA CITY COUNCILLOR
www.ottawapublichealth.ca

SOCIAL DISTANCING VS. SELF-ISOLATION
DR. PAUL ROUMELIOTIS - MEDICAL OFFICER OF HEALTH & EASTERN ONT. HEALTH UNIT CEO
www.drpaul.com
www.eohu.ca

NHL SEASON SUSPENDED
GORD WILSON – TSN 1200

WHAT’S NEW IN THEATRES
MATT DEMERS – MR. HOLLYWOOD
www.TheFlamingThumb.com
TWITTER & INSTAGRAM: @WinstonSih

MUST-SEE MUST-DO AROUND THE REGION
HARPER COTIE – HOST, 103.7 BOB FM
REID & BEN – HOSTS, REID & BEN IN THE MORNING

THE PSYCHOLOGY BEHIND PANIC BUYING
SYLVAIN CHARLEBOIS – DALHOUSIE UNIVERSITY

YOU’RE SITTING ALL WRONG!
DR. LIZA EGBOGAH – BODY & POSTURE EXPERT
www.dr-Liza.com
TWITTER: @DrLiza

SPRING INTO THE RIGHT TECH!
MARC SALTZMAN - TECH EXPERT
TWITTER: @marc_saltzman

OTTAWA HUMANE SOCIETY: GARDEN PARTY
CRYSTAL MANIAS – OTTAWA HUMANE SOCIETY
www.ottawahumane.ca

CLEAN YOUR TECH THE RIGHT WAY!
MARC SALTZMAN - TECH EXPERT
TWITTER: @marc_saltzman

 

Tuesday March 10 2020

GAS PRICES IN FREE FALL
DAN MCTEAGUE – PRESIDENT, CANADIANS FOR AFFORDABLE ENERGY
www.affordableenergy.ca

 

MORTGAGE MINUTE: INTEREST RATES CUT
FRANK NAPOLITANO - MORTGAGE BROKERS OTTAWA
www.mortgagebrokersottawa.com

 

MARKET FREEZE: WHAT HAPPENS NOW?
PATTIE LOVETT-REID - CTV NEWS CHIEF FINANCIAL COMMENTATOR

 

JIM WATSON ON LRT
JIM WATSON – OTTAWA MAYOR
www.ottawa.ca

 

HARRY & MEGHAN’S FINAL ROYAL APPEARANCE 
RICHARD FITZWILLIAMS - ROYAL COMMENTATOR
www.richardfitzwilliams.com

 

RUGBY TAKES OTTAWA
ERIC PEREZ – CHAIRMAN, OTTAWA ACES

 

LET’S GET RUNNING!
DEBORAH LEWIS – GRADE 5 & 6 TEACHER, ST. JAMES CATHOLIC
LISA GEORGES – KIDS RUN OTTAWA SCHOOL PROGRAM COORDINATOR, RUN OTTAWA
www.runottawa.ca

 

HEALTHY SNACKS FOR MARCH BREAK
JACKLYN VILLENEUVE – REGISTERED DIETITIAN, LOBLAWS
www.loblaws.ca

 

WORLD KIDNEY DAY: SIX DEGREE CHALLENGE
DELANEY HOLLEY – KIDNEY FOUNDATION VOLUNTEER
www.sixdegreechallenge.com
www.kidney.ca

 

Friday, March 6th, 2020

QUARANTIINED PATIENTS RELEASED: WHAT HAPPENS NOW?
DR. PAUL ROUMELIOTIS - MEDICAL OFFICER OF HEALTH & EASTERN ONT. HEALTH UNIT CEO
www.drpaul.com
www.eohu.ca

 

FIRED? HERE ARE YOUR RIGHTS
ALEX LUCIFERO – PARTNER, SAMFIRU TUMARKIN LLP
www.stlawyers.ca

 

POWER PANEL: WOMEN & EQUALITY IN THE WORKPLACE
SONYA SHOREY – VICE PRESIDENT, STRATEGY, MARKETING & COMMUNICATIONS, INVEST OTTAWA
KEIRA TORKKO – VICE PRESIDENT, EMPLOYEE EXPERIENCE, ASSENT COMPLIANCE
KARLA BRIONES – FOUNDER, KARLA BRIONES CONSULTING
https://www.investottawa.ca/
https://www.assentcompliance.com/
https://karlabriones.com/

 

MUST-SEE MUST-DO AROUND THE REGION
HARPER COTIE – HOST, 103.7 BOB FM
CARRIE-ANN TANTALO - HOST, AFTERNOON DRIVE
 

AVOID THE ALL-INCLUSIVE THIS MARCH BREAK!
WINSTON SIH – TRAVEL & TECH EXPERT
www.WinstonSih.com
TWITTER & INSTAGRAM:
@WinstonSih

 

WHAT DO YOU NEED FOR QUARANTINE?
MICHELLE GOULET – PUBLIC HEALTH INSPECTOR
www.ottawapublichealth.ca/coronavirus
TWITTER:
@ottawahealth

 

WARRIOR WOMEN BEER
PAUL MEEK – OWNER, KICHESIPPI BEER
www.kbeer.ca

 

OTTAWA HUMANE SOCIETY
CRYSTAL MANIAS – OTTAWA HUMANE SOCIETY
@ottawahumane
https://ottawahumane.ca/

 

DANGERS OF DROWSY DRIVING: THE SLEEP SUIT
CLINTON MARQUARDT – HUMAN FATIGUE SPECIALIST
www.drivingskillsforlife.ca

 

Wednesday, March 4th, 2020

JASMIN AT USPORTS FINAL 8
www.usports.ca
Twitter: @usportsca
 

PREPARING FOR MARCH BREAK
Sylvia Corzato - Success In Steps
www.successinsteps.ca
Instagram: @success.in.step.consutlant

FIVE WAYS TO IMPROVE YOUR JOINT HEALTH
Rachel Caven - Caven Nutrition
www.cavennutrition.com
Twitter: @caven_nutrition

PRO SOCCER KICKING IT AGAIN IN OTTAWA
Jeff Hunt - OSEG
www.atleticoottawa.canpl.ca
Twitter: @Atleti_Ottawa

YUM! IT'S PRESDELICIOUS!
Divino Wine Studio
www.prestonstreet.com
 Twitter: @Preston_BIA

LIVE FROM THE TIM HORTONS 
Kimberley Johnson - CTV Correspondent
www.curling.ca/brier
Twitter: @CurlingCanada

TASTE OF SAN ANTONIO
Stephane Leopoldo
www.visitsanantonio.com
 Twitter: @VisitSanAntonio

ASK THE EXPERTS
Colleen Lyle - Colleen Lyle Realty
www.colleenlyle.com
Facebook : @colleenlylewestottawahomes
 

Wednesday, January 29, 2020

BELL LET’S TALK – JASMIN AT THE ROYAL OTTAWA
www.theroyal.ca
Twitter and Instagram: @theroyalmhc

PSYCHOLOGICAL FIRST AID
Andrew Johnson, Canadian Red Cross
www.redcross.ca/training-and-certification/course-descriptions/psychological-first-aid

“CARDINAL” RETURNS TO CTV
Billy Campbell, “John Cardinal”
www.ctv.ca/cardinal

BBQ FOR THE BIG GAME
Maddie and Kiki
maddieandkiki.com
Twitter and Instagram: @maddieandkiki

ASK THE EXPERT – AUGER HOLLINGSWORTH
www.ottawalawfirm.ca
Twitter: @OttawaLawyers

 

Tuesday, January 28, 2020

WINTERLUDE IN THE BYWARD MARKET
www.byward-market.com
Twitter: @ByWardMarketBIA

BELL LET’S TALK – THE IMPORTANCE OF SPEAKING UP
Anita Manley, Faces of Mental Illness
https://www.camimh.ca/faces-campaign/

BELL LET’S TALK - TECHNOLOGY AND YOUR MENTAL HEALTH
www.ottawahospital.on.ca
Twitter: @OttawaHospital

BELL LET’S TALK – MORE FUNDING FOR MENTAL CARE
Louise Bradley, Mental Health Commission of Canada
www.mentalhealthcommission.ca
Twitter: @mhcc_
Instagram: @themhcc

WHAT HAPPENS WHEN YOU DECIDE TO SEPARATE
Tanya Davies, Davies Law Firm
www.daviesdivorcelaw.com
Twitter: @FirmDavies

BREATHTAKING TRAVEL DESTINATIONS
Susan Catto, Travelzoo
www.travelzoo.com
Twitter and Instagram: @travelzoocanada

MORNING JAM WITH BRETT KISSEL
www.brettkissel.com
Twitter: @brettkissel

 

Friday, January 24, 2020

JASMIN AT THE OTTAWA HOME AND REMODELLING SHOW
www.ottawahomeandremodellingshow.com
Twitter: @OttawaHomeShows

TAKING A MOM BREAK
Erica Fraser
www.mombreak.ca
Twitter: @mombreak
Instagram: @mom.break

THE SCOUTS GUIDE TO WINTER
www.scouts.ca
Twitter and Instagram: @scoutscanada

FINDING THE PERFECT SKATES
Andrew Halpin, Valiquette Source For Sports
www.sourceforsports.com
Twitter: @SourceNation
Instagram: @sourceforsportscanada

HEALTHY NAILS DURING A COLD WINTER
Hayley Cannon, The Upkeep Shoppe
www.upkeepshoppe.com

MOBILE SPAY AND NEUTER SERVICES
www.ottawahumane.ca
Twitter: @ottawahumane

 

Thursday, January 23, 2020

JASMIN GOES WINTER DRIVING
Calabogie Motorsports Park
calabogiemotorsports.com
Twitter: @calabogiemotors

SEVERANCE PACKAGES WHEN A BUSINESS CLOSES
Alex Lucifero, Samfiru Tumarkin LLP
www.stlawyers.ca
Twitter: @alexlucifero

ADDING A SPLASH OF COLOUR
Emma Doucet, Grassroots Design + Build
www.grassrootsdesign.ca
Instagram: @grassrootsdesign

CHRISTINA CHANG
www.ctv.ca/the-good-doctor
Twitter: @_ChristinaChang

LIVING WITH DEMENTIA
Alzheimer Society of Ontario
www.alzheimer.ca
Twitter: @AlzheimerOnt

RUNNING OUTSIDE IN THE WINTER
Phil Marsh, The Running Room
www.runningroom.com
Twitter: @runcoachphil

DANGERS OF WINTER DRIVING
Cst. Sean Ralph, Ottawa Police Service
www.ottawapolice.ca
Twitter: @OttawaPolice

BEAUTIFUL MONSTES
Ottawa Baroque Consort
www.ottawabaroque.ca
Twitter : @OttawaBaroque

 

Wednesday, January 22, 2020

LOVING THE DIET YOU HATE
Marie-Pier Pitre-D’Iorio, Dietitian
www.thebalanceddietitian.com
Instagram: @the.balanced.dietitian

NEW LOOK FOR YOUR HOME
Greg Simpson, Amstead Design Build
www.ottawahomeandremodellingshow.com
Twitter and Instagram: @ottawahomeshows

PREVENTING THE SPREAD OF GERMS AT WORK
Julie Blais Comeau
www.etiquettejulie.com
Twitter and Instagram: @etiquettejulie

KALEIDOSCOPE OF HOPE
www.kaleidoscopeofhope.ca
Twitter and Instagram: @koh_ottawa

THE NEVERENDING STORY AT THE NAC
nac-cna.ca/en/event/21571?gclid=EAIaIQobChMIioC_-4eX5wIVBJSzCh3spwzGEAAYASAAEgJ6MPD_BwE
Twitter: @CanadasNAC

COLDEST NIGHT OF THE YEAR
www.cnoy.org
Twitter: @cnoyorg

WEARABLE TECH
Stephen Froom, Best Buy
www.bestbuy.ca
Twitter and Instagram: @bestbuycanada

 

Tuesday, January 21, 2020

JASMIN AT C&M TEXTILES
www.cmtextiles.com
Instagram: @cmtextiles

THE IMPORTANCE OF TRAVEL INSURANCE
Will McAleer, Travel Health Insurance Association of Canada
www.thiaonline.com
Twitter: @travelprotected

NEW LGBTQ2+ NATIONAL MONUMENT
Martine Roy, LGBT Purge Fund
www.lgbtpurge.com

DANGERS OF FLAVOURED VAPES
Terry Dean, Canadian Lung Association
www.lung.ca
Twitter: @canlung

DON’T BRING THE BED BUGS BACK
Rob Caron, Orkin Canada
www.orkincanada.ca
Twitter: @orkincanada

START OF SKATING SEASON ON THE CANAL
Bruce Devine, NCC
ncc-ccn.gc.ca/places/rideau-canal-skateway
Twitter: @NCC_Skateway

 

Monday, January 20, 2020

JASMIN AT ART IS IN BYWARD MARKET
www.artisinbakery.com
Twitter: @ArtisinBakery

BEATING THE WINTER BLAHS
Ann-Marie O’Brien, The Royal
www.theroyal.ca
Twitter and Instagram: @theroyalmhc

THE SOURCE OF FINANCIAL STRESS
Peter Tzanetakis, Canadian Payroll Association
www.payroll.ca
Twitter: @cdnpayroll

FUN WAYS TO REACH HEALTH AND FITNESS GOALS
Kathleen Trotter
www.kathleentrotter.com
Twitter and Instagram: @fitbykathleent

LAUNCHING A SIDE HUSTLE
Paul Cowan, FreshBooks
www.freshbooks.com
Twitter and Instagram: @freshbooks

CHINESE NEW YEAR AT THE NAC
nac.cna.ca
Twitter: @CanadasNAC

 

Friday, January 17, 2020

FREE PROGRAMS AT THE NAC
www.nac-cna.ca
Twitter: @CanadasNAC

GREAT CANADIAN KILT SKATE
www.kiltskate.com

INDOOR TOYS
Patti Taggart, Tag Along Toys
www.tagalongtoys.ca
Twitter: @Tagalongtoys

WOMEN’S MARCH OTTAWA
www.womensmarchottawa.ca
Twitter and Instagram: @ottawamarch

THE COLOUR OF THE YEAR
Candace Plotz
www.candaceplotzdesign.com

MARCH BREAK DESTINATIONS
Barry Choi
www.moneywehave.com
Twitter: @barrychoi
Instagram: @barry_choi

COCOONING
Christian Dare
www.christiandareedited.com
Twitter: @christiandare
Instagram: @christian_dare

BAKE FOR THE ANIMALS
www.ottawahumane.ca
Twitter: @OttawaHumane

CHEMISTRY MAGIC SHOW
chemistrymagic.carleton.ca

 

Thursday, January 16, 2020

SMOKING CESSATION
Dr. Andrew Pipe, University of Ottawa Heart Institute
www.ottawaheart.ca
Twitter: @HeartInstitute

BEST CREDIT CARDS FOR YOUR WALLET
Stephen Weyman, Credit Card Genius
www.creditcardgenius.ca
Twitter: @creditcardGenius

FIVE TIPS FOR A DREAM CRUISE
Elliot Finkelman
https://www.cruiseshipcenters.com/en-ca/efinkelman/contact

CROSS-COUNTRY SKIING IN OTTAWA
Dave Adams
www.xcottawa.ca
Twitter: @xcottawa

BOOKS TO INFORM AND INSPIRE
Alycia Praznik, Chapters Rideau
chapters.indigo.ca
Twitter: @IndigoRideau

BROOKE HENDERSON TEES OFF ON NEW SEASON
Adam Stanley
adamstanley.ca
Twitter: @adam_stanley

 

Wednesday, January 15, 2020

KEEPING THE KIDS BUSY WITH JULIE FINDLAY
www.mitk.ca
Twitter: @MomInTheKnow

BREAKING A HABIT
Prof. Jim Davies, Carleton University
www.jimdavies.org
Twitter: @drjimdavies

HEATING THE HOME SAFELY
Chris Eades, W.O. Stinson
www.wostinson.com

CHOPPING UP THE GROCERY BILL
Josee Sovinsky, dietitian
www.joseesovinskynutrition.com
Twitter and Instagram: @joseesovinskyrd

ONLINE MATH LESSONS
Barbara Havrot
www.youtube.com/channel/UCmAUuVxguXIddAXgmFjePAA

TAKE D MILK, NAH?
https://nac-cna.ca/en/event/21569
Twitter: @CanadasNAC

STUDYING FOR A TEST
Krupa Majithia, Capital Tutor
www.capitaltutor.com

 

Tuesday, January 14, 2020

MORTGAGE MINUTE
Frank Napolitano, Mortgage Brokers Ottawa
www.mortgagebrokersottawa.com
Twitter: @MBOttawaFrank

PROTECTING YOURSELF FROM THE FLU
www.ottawapublichealth.ca
Twitter: @OttawaHealth

ALEX CUBA
alexcuba.com
Twitter: @AlexCuba
Instagram: @iamalexcuba

DREAMING OF A GOOD SLEEP
Erin Junker, The Happy Sleep Company
www.thehappysleepcompany.ca
Twitter: @TheHappySleepCo

RED PRINCE APPLES
Stephanie Kay, nutritionist
www.kaynutrition.com
Instagram: @stephaniekaynutrition

HARRY AND MEGHAN AND IMMIGRATION
Prof. Jamie Liew, Faculty of Law, University of Ottawa
commonlaw.uottawa.ca/en/people/liew-jamie-chai-yun
Twitter: @uocommonlaw, @thechaiyun

WINTER IN GATINEAU PARK
ncc-ccn.gc.ca/places/gatineau-park
Twitter: @NCC_GatPark

TAKING CARE OF YOUR MIND AND BODY
Doug Strudwick, GoodLife Fitness
Twitter: @GoodLifeFitness

 

Monday, January 13, 2020

JASMIN AT PAT FLESHER OUTERWEAR
www.patflesher.com
Instagram: @patflesherouterwear

WINTER HACKS FOR WINTER ACCESSORIES
Veronique Levesque, Molly Maid
www.mollymaid.ca

WARDROBE RESOLUTIONS
Mary Ciancibello
Twitter: @MaryCiancibello
Instagram: @maryciancibellostyle

DAVIES DIVORCE DIARIES
Tanya Davies, Davies Legal Firm
daviesdivorcelaw.com
Twitter : @FirmDavies

FILM AND MEDIA PRODUCTION AT ALGONQUIN
www.algonquincollege.com
Twitter: @AlgonquinColleg

HAVING A HEALTHY 2020
Michelle W. Book, holistic nutritionist
www.michellewbook.com
Instagram: @michellewbook

VEHICLE RESOLUTIONS
Dustin Woods, autoTRADER.ca
Twitter: @autoTRADER_ca

 

Tuesday, January 7, 2020

GETTING IN SHAPE IN 2020
Tony Greco, Greco Fitness
www.grecofitness.com
Twitter: @GrecoLeanandFit, @TonyGrecoTG

PAGING DR. PAUL – WINTER SAFETY FOR KIDS
drpaul.com
Twitter: @thedrpaul

EATING HEALTHIER THIS YEAR
Kathleen Turner, Ottawa Heart Institute dietitian
www.ottawaheart.ca
Twitter: @HeartInstitute

KEEPING THE FAMILY ORGANIZED THIS YEAR
Tracy Martineau, Vanilla Staging and Home Organizing
www.vanillastaging.ca

A CALMER MIND
Catherine Hull and Jean-Luc Boissonneault, The Peace Room
www.thepeaceroom.com
Instagram: @thepeaceroom

AYURVEDIC BEAUTY
Meera Estrada
meeraestrada.contently.com
Twitter: @MeeraEstrada
Instagram: @meera.estrada

T-SHIRTS FOR THE OUTBACK
Ross Wilson and Koreena King
www.puffpuffplant.com

 

Monday, January 6, 2020

CONSUMING EDIBLES
www.ottawapublichealth.ca
Twitter: @ottawahealth

A HEALTHY BACK IN 2020
www.ottawahospital.ca
Twitter: @OttawaHospital

FIORELLA SALON
www.salonfiorella.com
Instagram: @salonfiorella

FINANCIAL RESOLUTIONS FOR 2020
Janet Gray, Money Coaches Canada
www.moneycoachescanada.ca
Twitter: @JanetGrayJG

BEING MORE PRODUCTIVE IN 2020
Clare Kumar
www.clarekumar.com
Twitter: @streamlife
Instagram: @clarekumar

A KINDER AND NICER 2020
Suzanne Nourse, Protocol School of Ottawa
www.etiquetteottawa.com

DOUBLE THE LOVE
Canadian Centre for Men and Families
www.menandfamilies.org
Adult Fun Superstore
www.adultfun.ca

 

Friday, January 3, 2020

PARENTING TIPS FOR NEW MOMS AND DADS
Carla Maria Bruno
www.carlamariabruno.com
Instagram: @carlamariabrunno

KICK START YOUR CAREER SEARCH
Sari Cantor, Recruiting in Motion
www.recruitinginmotion.com
Twitter: @recruit_motion, @sari_cantor

STOP THE BLEED
www.ottawahospital.on.ca
Twitter: @OttawaHospital

COPING WITH DEBT
Marc Rouleau, Doyle Salewski
www.doylesalewski.ca
Twitter: @DoyleSalewski

FIGHTING SEASON AFFECTIVE DISORDER
Andrew Holmes, Sleep Efficiency
www.sleepefficiency.ca
Twitter: @SleepEfficiency

COUNTDOWN TO THE GOLDEN GLOBES
“Mr. Hollywood” Matt Demers
www.mrhollywood.net
Twitter: @MrHollywoodMD

BLUE RESCUE APP
www.bluerescueapp.com
Twitter: @appbluerescue

PAWS 4 WELLNESS
www.ottawahumane.ca
Twitter: @ottawahumane

 

Thursday, January 2, 2020

EASY WORKOUTS AT HOME
Lydia DiFrancesco
www.fithealthy365.com
Twitter and Instagram: @FitHealthy365

NEW YEAR AND NEW GOALS
Nataxja Cini, Family Therapy
www.family-therapy.ca

FACE-OFF WITH THE RAVENS
Carleton Ravens Men’s Hockey Team
goravens.ca/teams/mens-hockey/
Twitter: @CURavens

RESOLUTIONS FOR KIDS
Sylvia Corzato
www.successinsteps.ca
Instagram: @success.in.steps.consultant

WAKING UP SLEEP ISSUES
Dr. Khush Amaria, Mindbeacon Group
www.mindbeacon.com
Twitter and Instagram: @beaconcbt

HOT WHEELS FOR 2020
Dustin Woods, autoTRADER.ca
Twitter: @autoTRADER_ca

GETTING ACTIVE FOR WINTER
Lael Morgan, Ottawa Sport & Social Club
www.ossc.ca
Twitter and Instagram: @OttawaSSC

 

Tuesday, December 31, 2019

LAST-SECOND NEW YEAR’S EVE IDEAS
Julie Findlay, Mom in the Know
www.mitk.ca
Twitter: @MomInTheKnow

KNOWING YOUR LIMIT
Ottawa Public Health
www.ottawapublichealth.ca
Twitter: @OttawaHealth

FINDING LOVE IN 2020
Suzie the Single Dating Diva
www.singledatingdiva.com
Twitter: @SingleDatingDiv

NYE BUBBLY AND COCKTAILS
Matt Steeves, National Capital Sommelier Guild
quercusvino.ca
Twitter: @QuercusVino

NYE OUTFITS
Liv Judd Soye
Twitter: @LivJudd

GET GLAM FOR 2020
Katrina Turnbull, Oui C’est Chic
www.ouicestchic.com

 

Monday, December 30, 2019

CONQUERING THE NEW YEAR
Vanessa Ravalico, My Little Lamb
www.mylittlelamb.ca

MUST-STREAM SHOWS
“Mr. Hollywood” Matt Demers
www.mrhollywood.net
Twitter: @MrHollywoodMD

NEW YEAR’S EVE WITH TOM GREEN
www.yukyuks.com/ottawa
www.tomgreen.com
Twitter: @tomgreenlive

HOGMAN-EH
www.ottscot.ca/hogmanay

BOARD GAMES FOR NYE
Mike Hopkins, Level One Game Pub
www.levelonegamepub.com
Twitter and Instagram: @LevelOneGamePub

SCIENCE FUN FOR THE NEW YEAR
MacKenzie Huckvale, Mighty Molecules Entertainment
www.mightymoleculesparties.com

EXERCISING INTO 2020
Peter Koutras, Prime Personal Training
www.primepersonaltraining.com